The difference between cod and silver cod Cod is a common marine fish, and it also has many different kinds. Silver cod is a kind of cod, but this kind of cod has silver scales on its body, and mainly lives in cold water areas such as the Arctic Ocean and the North Pacific Ocean, and its nutritional value is higher than that of ordinary blood stasis, which is the most important difference between the two.
Benefits of eating cod 1 to prevent hyperglycemia.
People usually eat more cod to prevent high blood sugar, because blood stasis contains a lot of insulin, which can reduce blood sugar and too high blood sugar after being absorbed by the human body. It can also be used for the treatment of human diabetes, and can relieve the condition of diabetic patients as soon as possible.
2. Improve immunity
Improving human immunity is also an important benefit of cod, because this fish is rich in protein, which can accelerate the synthesis of immunoglobulin in human body, enhance the phagocytosis of macrophages in human body and promote the regeneration of lymphocytes in human body. Can enhance human immune function, improve human immunity, and has obvious benefits for maintaining human health.
3. Protect the cardiovascular system
Cod is a low-fat and low-calorie aquatic fish. People can absorb rich nutrition by eating it, but they won't absorb too much fat and cholesterol. It can purify blood, let people absorb some unsaturated fatty acids, accelerate the catabolism of fatty acids in human body, reduce blood viscosity, promote blood circulation, and prevent the increase of blood pressure and blood lipid.
There is no obvious difference between cod and silver cod, but the body color is slightly different, and there is little difference in nutrition and use function. Later, I introduced the benefits of eating cod to you. If everyone likes this kind of aquatic fish, they can often cook and eat in their later lives.