One, the raw yolk fruit at room temperature for about a week after the hand feel the fruit soft can be eaten.
Second, ethylene ripening, you can find a plastic bag, should be wrapped in a plastic bag containing ethylene, of course, in which to put some cooked fruit may be better.
Three, and rice together, the rice will volatilize ethylene, can promote ripening.
Four, put in the temperature of about 18 ℃, because 18 ℃ is the most suitable temperature for the growth of egg yolk fruit, so if the egg fruit is placed in the temperature of 18 ℃, you can achieve the effect of ripening egg fruit.
Expanded Information:
Nutritional value and efficacy of yolk fruit:
Detoxification Beauty: yolk fruit is rich in a variety of amino acids needed by the human body, regular consumption can make people's skin improve, play a role in beauty. Beneficial to the stomach and intestines: it contains microfiber, with the effect of eliminating toxins and improving the stomach and intestines. Shape the body: it can adsorb organic molecules such as cholesterol, help people shape a good body shape.
Beneficial to the stomach and intestines: the microfiber in the yolk fruit can protect the stomach and intestines from harmful substances, and can reduce the harmful microorganisms in the digestive tract, improve intestinal nutrient absorption. So as to achieve the effect of discharging toxins, improve gastrointestinal Oh. It can help to alleviate the diseases of the stomach and intestines.
Shape the body: yolk fruit in the process of eating it can also make people produce a sense of satiety, thereby reducing the intake of excessive calories. It can also adsorb organic molecules such as cholesterol, reduce the body's fat absorption, so it can help people to improve the structure of nutrient absorption, shaping a good body shape.
Edible effects: the fruit of the yolk fruit in the use of the role is also very big Oh, can be used to make jam, made into food additives used to add flavor, made into drinks and so on.
Baidu Encyclopedia - Fruit ripening