a, konjac can be eaten directly
konjac can not be eaten directly. Although the nutritive value of konjac is rich, but raw konjac poisonous, can not eat, if eaten directly will lead to food poisoning, generally need to be processed to reduce the toxicity of the treatment, can be eaten. Konjac is also known as mill taro, although rich in starch, protein, vitamins, dietary fiber and potassium, phosphorus, selenium and other minerals, perhaps in the past, eat konjac many people ate the wrong, especially raw konjac, it is not to be seen, this way of consuming, the damage to the body is very great, once eaten by mistake, resulting in poisoning, the harm is great. At the same time, eat konjac other precautions, should also pay attention to, can not be ignored. Combined with the body to eat, the effect will be better, I hope you pay more attention, can not be careless.
Two, konjac can be how to eat it
1. Processed into konjac noodles, fans, etc.
Life common konjac silk, noodles and other staples, are made by konjac boiled and ground into powder.
2. Cold konjac
Konjac can be boiled and added to a variety of sauces, in accordance with the method of mixing vegetables stirred into cold konjac. Cold konjac has a crisp texture, and friends who like to eat konjac can try.
3. stir-fried konjac
Konjac in addition to cooking, cold, but also can be fried, made into vegetarian fried konjac, konjac duck, pickled vegetables fried konjac and other delicacies. As for the vegetarian fried konjac, the use of konjac rhizome parts, such rhizome parts, rich in dietary fiber will be higher, unique taste, tender, suitable for a variety of dishes.
4. grilled
Konjac can be taken to the barbecue, the production of konjac barbecue meat is also very delicious.
Konjac is delicious, but some people eat konjac, will feel the skin is very itchy, because the konjac belongs to the allergic food, if this is the case, you should control the amount of food, so as not to eat too much, eat wrong, aggravate the skin itching, caused by the skin discomfort. People who are prone to allergies themselves should pay more attention. Konjac as a cold food, is not conducive to cold people eat, directly eat raw konjac is more on the stomach and intestines have an impact.