Steps to make black sesame paste using a soymilk machine:
1. Weigh 50g of cooked black sesame seeds, 40g of glutinous rice flour, and 15g of granulated sugar. Pour into the soymilk machine and stir evenly with chopsticks. , mainly to prevent glutinous rice flour from sinking to the bottom of the pot.
2. Add 1100ml of water. The Joyoung soymilk machine has a grain function. Select this function and wait for about 35 minutes.
3. After cooking, pour 15ml of light cream. It will become smoother, with a milky aroma and the aroma of black sesame.
Nutritional value of black sesame paste: Black sesame paste is a dessert made with black sesame seeds. The iron and vitamin E contained in black sesame seeds are important ingredients for preventing anemia, activating brain cells, and eliminating vascular cholesterol.
Black sesame paste not only tastes great, but also has good medical effects. Traditional Chinese medicine believes that sesame seeds are sweet in taste and warm in nature, and have the functions of nourishing blood, moistening intestines, clearing breasts, and nourishing hair. They are suitable for treating symptoms such as physical weakness, premature graying of hair, anemia, dry stools, dizziness, and tinnitus. Black sesame paste is more effective than fresh milk. If you eat more of it, your skin will become smoother, less wrinkled, and your complexion will become rosy and white. It can also cure constipation. Better for women!