1. Bitter melon: cold and bitter, pharmacological tests have found that bitter melon contains an insulin-like substance, eating is conducive to reducing blood sugar.
2. Cucumber: sweet and cold, supplying low calories, can inhibit the conversion of sugar into fat, so the combination of hypertension, high blood pressure, high blood fat diabetic patients should eat more cucumber.
3. Onion: contains hypoglycemic substances, and found that onion is the only vegetable containing prostaglandin A. Eating is conducive to the expansion of blood vessels, to prevent atherosclerosis, the prevention of diabetic complications favorable.
4. Lettuce: low-glycemic substances, and rich in insulin activator, for diabetic patients must eat vegetables.
5. Bamboo shoots: low-sugar, low-fat, high-fiber food, water, thirst-quenching effect, can be eaten.
6. Pumpkin: promote insulin secretion.
7. Yam: beneficial to the qi and yin, is one of the common drugs used in the treatment of diabetes.
8. Spinach: to promote insulin secretion, spinach is known as the "king of vegetables", can eat more.
9. Mushroom: high protein and low-fat food, pharmacological research has a hypoglycemic and hypolipidemic effect.