Foods that can't be eaten with a cold and cough:

1, pepper. Don't eat dishes with peppers, otherwise it will irritate your throat and aggravate the symptoms of cough. For example, boiled meat slices, fried meat with Chili peppers and so on.

2. Garlic. Although garlic has a bactericidal effect, it is very irritating to the human body. People who have a cold and cough can't eat it, otherwise it will be very uncomfortable.

3. pickles. When you have a cold and cough, you need less salt, while pickles contain a lot of salt. Eating too much salty food will aggravate the symptoms of a cold and is not conducive to the excretion of toxins.

4, greasy food. When you have a cold and cough, your digestive function is weak, so don't eat too greasy food, such as fried meat and fish, to avoid indigestion.

5. In addition, don't eat too much cold food.

Cough can't eat any fruit.

I believe most people know that eating some fruits properly when coughing is good for the recovery of cough, because some fruits can clear away heat and phlegm and increase immunity. However, not all fruits are suitable for people with cough. Here are some fruits that people with cough can't eat. I hope you can learn from them.

1, orange

Many people think that oranges are cough-relieving and expectorant, so people with cough will eat more oranges. In fact, orange peel does have the effect of relieving cough and resolving phlegm, but orange meat produces heat and phlegm instead.

2. Watermelon

Watermelon is also a fruit that can't be eaten when you have a cold. When you just have a cold, eating watermelon is like taking a medicine to clear the heat, which will aggravate the virus of the cold or prolong the cure time.

3. Yali pear

Although Yali pear can clear away heat and produce fluid, it can't be eaten when you have a cold because of its cool nature. Many people have a cold and blindly buy pears to eat, which will lead to a more serious cough, so they can't eat pears raw, so they can only stew them to drive away the cold.