There are generally two ways to eat Notoginseng, one is cooked, and the other is raw. The effect of cooked eating Notoginseng is to enrich blood and nourish blood, while raw eating Notoginseng mainly plays the role of promoting blood circulation and removing blood stasis, which is what the ancients often said. You can choose the method of eating according to your physical condition.

Panax pseudo-ginseng's correct way to eat

1, how to eat raw panax pseudo-ginseng

The main function of raw panax pseudo-ginseng is to promote blood circulation and remove blood stasis. Raw can be used to treat and prevent hyperlipidemia. Take about 5 grams of panax pseudo-ginseng every day, and mix it with warm water or soybean milk. panax pseudo-ginseng tastes bitter. You can take it with a little honey, or buy a little capsule shell and take it after filling. Each capsule is filled with Tianqi powder, about 0.5 grams, and take it every day 10.

It can whiten skin and remove spots. panax pseudo-ginseng has a good effect on spots caused by the body, and it can also promote blood circulation. Take 3-5g of panax pseudo-ginseng every day, and mix it with warm water or milk. If it is not suitable for its bitter taste, it can also be used together with honey, which has an auxiliary effect on removing spots. Besides oral administration, it can also be used for external use. It can be used as a mask of Tianqi powder. 20 grams of panax pseudo-ginseng can be mixed with appropriate amount of honey or olive oil, mixed into a paste and applied to the face, and washed in about 20 minutes. Panax pseudo-ginseng mask and oral administration twice a week 1-2, the freckle removing effect is more obvious.

Daily health care, panax pseudo-ginseng's long-term use has obvious effects on promoting blood health and preventing various cardiovascular and cerebrovascular diseases. Especially suitable for middle-aged and elderly people and people who lack exercise for a long time. Panax pseudo-ginseng's usage, 3-5 grams a day, warm water to take, the amount does not need to be large, take less, the effect is better, and avoid waste.

2. How to eat panax pseudo-ginseng.

The main function of cooked panax pseudo-ginseng is to replenish blood, which has a remarkable effect on replenishing blood after injury and postpartum. Some books have also recorded it, for example, in Compendium of Materia Medica, it is recorded that "ginseng is the first to replenish qi, and notoginseng is the first to replenish blood". Cooked panax pseudo-ginseng is mainly eaten as a medicated diet, such as stewed chicken, stewed ribs, etc., or Tianqi powder can be processed into mature panax pseudo-ginseng and taken directly. The processing method is as follows:

Fry Panax Notoginseng with edible oil until it is slightly yellow. Don't fry it too burnt. Dry it and grind it into powder, which is the cooked three powders. Note: The best oil for frying Tianqi is chicken oil, which can be preserved for a longer time, or it can be processed less each time and used up.

For slicing, soak Panax Notoginseng in a proper amount to fully absorb water, then steam it in a steamer, slice it with a knife and dry it.

Panax pseudo-ginseng eats raw and cooked food.

Panax pseudo-ginseng can be divided into raw and cooked when used. Please distinguish carefully in the process of use. panax pseudo-ginseng is a fine powder made by grinding selected Radix Notoginseng, which contains 21 kinds of saponin active substances, 17 kinds of amino acids, 11 kinds of trace elements, 3 kinds of anticancer active selenium and crude protein, etc. panax pseudo-ginseng's properties are sweet, slightly bitter, dispersing blood stasis and stopping bleeding, and relieving swelling and pain.

Raw panax pseudo-ginseng can be used for treating traumatic blood stasis, traumatic bleeding, postpartum blood halo, vomiting blood, epistaxis and other blood diseases, and can prevent and treat coronary heart disease, hyperlipidemia and hypertension. Usage: Take orally, and apply proper amount to the affected area for external use. Avoid: pregnant women should not take it.

Cooked panax pseudo-ginseng is indicated for nourishing blood and promoting blood circulation, and is used for weakness, loss of appetite, neurasthenia, excessive fatigue, blood loss, anemia, etc. Cooked usage: chicken stew or broth, milk and warm water can be taken.

When is the best time to eat in panax pseudo-ginseng

There is no fixed time to eat panax pseudo-ginseng, and you can eat it at any time. panax pseudo-ginseng is mainly used to prevent and treat atherosclerosis, coronary heart disease, ischemic stroke, etc. As a common antithrombotic drug for cardiovascular and cerebrovascular diseases, it can treat fatty liver, reduce blood lipid and cholesterol, and prevent gastric bleeding and traumatic bleeding. Gynecological diseases can be used to nourish liver and kidney, delay aging, maintain beauty, protect skin, remove spots, and care for parturient and replenish blood. It is best to take one hour after meals. panax pseudo-ginseng also has the functions of stopping bleeding, promoting blood circulation to remove blood stasis, relieving swelling and pain, nourishing and strengthening, resisting fatigue, resisting hypoxia, resisting aging, lowering blood fat and blood sugar, and improving immune function.