1, brown sugar beverage

50 grams of raw hawthorn meat and 40 grams of brown sugar. Boil hawthorn in water, wash brown sugar and drink hot. If you are not pregnant, you can eat several times, and menstrual blood can also drop. It has the function of promoting blood circulation and regulating menstruation, and is mainly used for treating female menstrual disorder.

2. Anise wine

Fennel, green tangerine peel 15g, rice wine 250g. Wash fennel and green tangerine peel, soak in wine for 3 days, and then drink. Every time 15-30g, twice a day. If you can't stand alcohol, you can use vinegar instead. The function is to soothe the liver and regulate qi. The main indications are irregular menstruation, normal menstruation and poor exercise.

3, hawthorn safflower wine

Hawthorn 30g, safflower 15g, and Chinese liquor 250g are soaked in wine 1 week, 45g-30g each time, twice a day, depending on the alcohol consumption, which has the functions of promoting blood circulation and removing blood stasis. Mainly used to treat menorrhagia, purple-black lump, abdominal pain, and pain relief after blood clot discharge. Pay attention to avoid raw food and cold.

Discrimination between right and wrong of menstrual diet: many women have symptoms such as breast pain, abdominal distension, abdominal pain, fatigue, depression, insomnia and so on. Before menstruation, if they can pay attention to the diet conditioning before and during menstruation, these discomfort can be alleviated.