2. Because tremella is cool, people with cold body should pay attention. When eating, it is best to add some medlar and red dates to neutralize nature and ensure the harmony of the body.
3. The sugar content of tremella lily soup is relatively high. It is suggested that diabetics and pregnant women should not drink more, which is not conducive to controlling blood sugar content.
4. Because tremella is greasy, people who have a cold and cough and a moderate cold in loose stool can't eat tremella.
Old people try not to eat tremella, which is not easy to digest. In addition, the digestive ability of the elderly is not strong, which is easy to cause intestinal infarction.
Extended data:
The raw material ratio of tremella and lily soup is 20g, fresh lily 10g, medlar 1 teaspoon, 3 red dates, and rock sugar 1 teaspoon.
The nutritional value of tremella lily soup, tremella fat can lower blood pressure, protect heart, detoxify, promote digestion, nourish stomach, brighten hair, improve immunity, lose weight, strengthen brain, invigorate qi, warm lung, benefit cardiovascular system, care skin, promote blood circulation, inhibit cancer and tumor, nourish yin and tonify deficiency, resist aging and resist radiation. Lily has the effects of nourishing the heart, calming the nerves, moistening the lungs and relieving cough, which is very beneficial to people who are weak after illness.
References:
People's Network _ Tremella, Lily and Coix Seed Six White Foods Help Women Nourish Yin