Monkey head mushroom soaked overnight can be eaten.

Monkey head mushrooms in order to completely remove the bitter flavor, so soak for a long time, keep at least 48 hours, and in the middle of the water, and keep changing the water, until soaked through the water is not enough, but also with hot water steaming.

If you have enough time, you can wash the monkey head mushrooms, and then put them into a pot of boiling water, and cook them slowly over low heat until they are softened and penetrated. After removing the mushrooms from the pot, put them in fresh water and continue to soak them, replacing the water several times, squeezing the water out of the mushrooms, and soaking them until there is no yellow color in the water at all.

Monkey Head Mushroom Effect

Monkey Head Mushroom is sweet in taste and flat in nature, and enters the spleen, stomach and heart meridians, with the effect of benefiting the stomach and strengthening the spleen, tonifying the deficiency, anti-cancer, and benefiting the essence of the kidney. Loss of appetite, diarrhea, gastric and duodenal ulcers, neurasthenia, dizziness and other diseases, have a good therapeutic effect.

Elderly, weak patients consume monkey head mushroom, there are nourishing and strengthening effect. At the same time, monkey head mushroom is also a good ingredient to nourish the spleen and stomach, improve the immune function of the body, the current climate change is faster, suffering from a variety of colds more patients, if you can eat some monkey head mushrooms, will have a very good preventive effect on the disease.

Monkey head mushroom has a good tonic effect, can treat indigestion, gastric ulcers, duodenal ulcers, neurasthenia and other diseases, folk have "more food monkey head, back to life" said.

The above content reference People's Daily Online - health: fresh and beautiful spleen anti-aging? Recommended monkey head mushroom home practices