My throat hurts like a fire, not to mention eating, and I can't even swallow water. How can we quickly relieve the pain? Before seeing a doctor, the best way to deal with it is to try over-the-counter drugs, throat lozenges or throat sprays, and you will feel immediate results. Then slowly analyze the cause of sore throat with the doctor.

1, try over-the-counter drugs. The easiest way is to take painkillers, such as paracetamol or ibuprofen. The number and time of taking medicine will be marked on the medicine box.

Anti-inflammatory drugs such as ibuprofen may be more effective than paracetamol because the former can relieve the symptoms of inflammation and redness. [2]? But the analgesic effect of paracetamol is just as good.

2. Try throat lozenges. Runhou tablet is an over-the-counter drug, which is used to relieve sore throat. If you don't want to consume too much sugar, choose sugar-free throat lozenges.

You can eat throat lozenges at any time. Try to buy throat lozenges containing eucalyptus or mint, because they can make your throat feel cooler.

3. Use throat spray. If you don't like throat lozenges, try spraying. Shu Ning is a spray with both analgesic and antibacterial effects.

When using spray, open your mouth wide, stick out your tongue and aim the nozzle at your throat several times.

4. Let the food cool. If the food is very hot, eating it in your mouth will cause greater irritation to the inflamed throat. Therefore, you must not eat high-temperature food if your throat is uncomfortable. Blowing with your mouth, adding some ice or stirring before entering the restaurant can cool the food.

5. Drink plenty of water. When you have a sore throat, you need to drink plenty of water from morning till night. If you don't drink enough water, your throat will be dry and inflammation will get worse. Warm drinks can relieve throat discomfort-but be careful not to get too hot.

6. Stay away from cigarettes. Smoking, even breathing secondhand smoke, can irritate the throat. So it's best to stay away from cigarettes until your throat recovers.

7. Ask the doctor how to use medicine. How to build the body's first line of defense? Doctors have the most say in this question. Depending on the cause, in most cases, you may need to take a round of antibiotics to treat sore throat.

8. Pay attention to the duration of throat discomfort. If your throat is still uncomfortable after treatment, you may have more serious diseases, such as laryngeal cancer. When the sore throat lasts for more than two weeks, especially after taking a round of antibiotics, the pain still does not improve, and you may need to consult a doctor for help.