? Cap of wormwood contains isoleucine, leucine, lysine, methionine, phenylalanine, threonine and valine, all of which are essential amino acids for human body. Moringa oleifera is rich in nutrition. According to the determination, Moringa oleifera contains crude protein 20%, crude fat 26%, carbohydrate 38. 1%, and various amino acids, especially glutamic acid 1.76%. Therefore, some people think that it is "a good source of protein" and has the reputation of "meat in dishes".

Protein in human body consists of 20 kinds of amino acids, and Morchella contains 18 kinds of amino acids, among which 8 kinds of amino acids are not produced by human body, but they are particularly important in human nutrition, so they are called "essential amino acids". In addition, it is determined that Morchella contains at least 8 vitamins: vitamin B 1, vitamin B, vitamin B, nicotinic acid, pantothenic acid, tar alcohol, biological elements and folic acid. The nutritional components of Morchella can be compared with milk, meat and fish meal. Therefore, it is often called one of the "healthy foods" in the world. The answers to this question are all personal opinions and suggestions.

If you have a better answer to this question, please share your opinion and discuss this topic together. Finally, here, I wish everyone a good start, a good life, a happy life and a happy growth every day in the new year. Thank you! Morchella, also known as Morchella, is a precious edible fungus. Because its shape is uneven, just like the belly of a sheep, it is called Morchella. Because wild Morchella is rare and nutritious, it is often very expensive. The growth environment of Morchella esculenta is very demanding, and it is produced in remote mountainous areas of Yunnan, so the nutritional value of cultivated Morchella esculenta is not as high as that of wild Morchella esculenta. Mortierella. Growing in the natural environment, it has thick meat, clear wrinkles, complete appearance, no damage, close to the nose, rich fragrance, crisp entrance and delicious taste. Because of its strong seasonality and high water content, Malania is not easy to preserve. In order to eat delicious Morchella all year round, Morchella should be dehydrated and dried. Fresh morels taste more mellow after drying.

Finally, here, I wish everyone a good start, a good life, a happy life and a happy growth every day in the new year. Thank you! Morchella, also known as Morchella, is a precious edible fungus. Because its shape is uneven, just like the belly of a sheep, it is called Morchella. Because wild Morchella is rare and nutritious, it is often very expensive. The growth environment of Morchella esculenta is very demanding, and it is produced in remote mountainous areas of Yunnan, so the nutritional value of cultivated Morchella esculenta is not as high as that of wild Morchella esculenta. Mortierella. Growing in the natural environment, it has thick meat, clear wrinkles, complete appearance, no damage, close to the nose, rich fragrance, crisp entrance and delicious taste. Because of its strong seasonality and high water content, Malania is not easy to preserve. In order to eat delicious Morchella all year round, Morchella should be dehydrated and dried. Fresh morels taste more mellow after drying.