1, eight glasses of water a day. Be sure to drink a large glass of water before eating in the morning to clear your stomach. I believe many girls know that the question is whether it can be done. )

2. defecate every day. Adhere to good habits, detoxify, and eat bananas when necessary.

3. Avoid staying up late. Staying up late is the biggest natural enemy of beauty.

4. Wash your face thoroughly without any cosmetic residue.

5, play less computer, the phone can not be turned on and put on the bedside, which has radiation and has a serious impact on the skin.

6, can not squeeze acne by hand, let it fall off, so it is not easy to leave marks.

7, bedspreads, pillow towels should be cleaned regularly, otherwise there will be a lot of mites breeding, sleeping is also prone to infection.

8. It is best to go to bed before eleven o'clock. Don't eat midnight snack before going to bed.

9. Eat as little as possible.

10, skin care products should not be used indiscriminately. The best acne products should know what kind of skin they belong to.

1 1, people with acne must pick up the sea when sleeping. This is not easy to cause sores on the forehead.

Wash your face often with your palm to promote blood circulation.

For more skin problems, please ask questions on Zhiwo cosmeceutical skin expert platform or consult online in Zhiwo cosmeceutical official website.