nutritional ingredient

Houttuynia cordata Thunb is very rich in nutrition. According to the analysis, every100g of fresh and tender stems and leaves contains 2.2g of protein, 6g of carbohydrate, 0.4g of fat, 74mg of calcium and 53mg of phosphorus. The whole plant contains 0.0049% volatile oil, in which the main components are houttuynia cordata Thunb. (volatile oil from roots and stems also contains this element), methyl-n-nonyl ketone, lauraldehyde, myrcene, limonene, camphene and so on.

Function and efficacy

In fact, many people regard Houttuynia cordata as a wild vegetable and use it as a delicious food. It is said that Houttuynia cordata is a kind of medicinal material, so it must have some effects to treat our diseases. Because Houttuynia cordata Thunb is cold, it has the effects of clearing away heat, detoxicating, diminishing inflammation, improving our immunity, and promoting diuresis. In addition, it actually has the function of anti-radiation.

Anti-pathogenic microorganisms, inhibiting Staphylococcus aureus, Influenza Bacillus and Pneumococcus. Diuresis can dilate capillaries, increase renal blood flow and urine secretion, so it is also used for frequent urination and pain of urinary tract infection.

Enhance the immune system and improve the phagocytosis of white blood cells in patients with chronic tracheitis. Anti-tumor effect, increase CAMP in cancer cells and inhibit Ehrlich ascites cancer.

And houttuynia cordata Thunb.

In fact, Houttuynia cordata Thunb is a versatile food, which is suitable for eating with anything. If we usually eat it, there will be no problem. Moreover, Houttuynia cordata has so many effects that it will be more prominent if it is combined with some tonic foods.

We usually regard Houttuynia cordata as a kind of wild vegetable, which can be made into many delicious foods. Some people will make it into cold Houttuynia cordata Thunb, Houttuynia cordata Thunb red date soup, Houttuynia cordata Thunb chicken soup, etc., which are of great benefit to our health, and we can try to eat it together.

There are not many words about the food that is similar to Houttuynia cordata Thunb, because it has been said before that Houttuynia cordata Thunb is a versatile food, which goes well with many foods, but it is not good if some foods are mixed together, such as seafood such as crabs and turtles. Because Houttuynia cordata Thunb is naturally cool, if it is eaten with cold seafood, it will be too cold, which is not a good match, but it is not suitable for people with cold body to eat Houttuynia cordata Thunb.

Related reading: How to eat cold houttuynia cordata Thunb.