Shengdi and Radix Rehmanniae Soup is a traditional Chinese soup made with raw and ripened Radix Rehmanniae as the main ingredients and some other ingredients. This soup has the effect of tonifying qi and nourishing blood, nourishing yin and moisturizing dryness, and clearing heat and detoxification, making it a perfect soup for women and the elderly.

Preparation of ingredients

The following ingredients are needed to make Raw Earth and Cooked Earth Soup:

1. 50 grams of Raw Earth

2. 50 grams of Cooked Earth

3. 10 grams of Radix Angelicae Sinensis

4. 10 grams of Astragali

5. 10 grams of Fructus Lycii

6. 5 red jujubes

7. 10g

8. Chuanxiong 10g

9. Colla Corii Asini 10g

10. Brown Sugar Adequate

Step-by-step Instructions

1. Soak the raw and ripened groundnut in water for 30 minutes respectively, and then wash them with water and set aside.

2. Wash Angelica sinensis, Astragalus membranaceus, Fructus Lycii, Rhizoma Polygonati Odorati, Rhizoma Ligustici Chuanxiong with water and set aside.

3. Remove the core of red dates and set aside.

4. Add all the ingredients into the stewing pot, add appropriate amount of water, not more than two-thirds of the stewing pot.

5. Put the crockpot into a steamer, cover and steam for 3 hours on medium heat.

6. Take out the crock pot, add the Colla Corii Asini and brown sugar, cover again and simmer on low heat for 30 minutes.

Precautions

1. Both raw and ripened Chinese medicinal herbs have some medicinal value, but they also have some toxicity, so be careful about the dosage and boiling time when using them.

2. Stewpot should choose good quality, preferably ceramic or stainless steel, so as not to affect the ingredients.

3. The simmering time should be long enough to fully release the nutrients of the ingredients.

4. The role of Colla Corii Asini and brown sugar is to increase the taste and sweetness of the soup, which can be added in moderation according to personal taste.

Ending

Shengdi and ripe earth soup is a very suitable for women and the elderly to eat soup, it can not only replenish qi and nourish blood, but also has the effect of nourishing yin and moistening dryness, clearing heat and detoxification. When making it, you need to pay attention to the dosage and simmering time, and also pay attention to choosing a good stewing pot so as not to have an effect on the ingredients. If you want to try this soup, you can follow the above steps to make it, and I believe you will love its fresh aroma and flavor.