The main component of leek is cellulose, which is not easy to hydrolyze, so it is not easy to digest.
Is leek difficult to digest?
Yes,
Does leek help digestion? Is it difficult to digest after eating too much?
It's hard to digest leeks if you eat too much.
Why do leeks pull out or not digest after eating?
The human body only absorbs a part, for example, it can only digest two eggs a day. You ate ten eggs, which is equivalent to pulling out the remaining eight eggs.
Who should not eat leeks?
Traditional Chinese medicine believes that "Yang is nourished in spring and summer, and Yin is nourished in autumn and winter". In spring, the climate is cold and hot, so it is necessary to raise yang, and leeks are warm and most suitable for raising yang. Especially those with cold hands and feet on weekdays, might as well eat more leeks. However, leeks are not suitable for everyone's physique. The following categories of people had better eat less or not. First of all, people who fall in love with fire are hot, and often have symptoms of getting angry, such as constipation, dry mouth, aphtha, etc., while leeks are warm and easy to warm. If you eat too much, it will lead to more serious symptoms of getting angry. Children have low resistance and are prone to get angry. It is best to eat less leeks. Secondly, leek is rich in dietary fiber, which can promote gastrointestinal peristalsis, but it is not easy to digest. People with gastric ulcer, gastrointestinal discomfort and loose stool had better eat less leeks, otherwise a large amount of crude fiber will * * * the intestinal wall and cause diarrhea. Finally, people who have recovered from a serious illness are weak in constitution and poor in digestion. It is recommended not to eat leeks. It's best to eat more digestible food, such as rice porridge. In addition, leek has a certain exciting effect on uterus. Therefore, it is best for expectant mothers not to eat or eat less leeks to prevent fetal movement.
What if leeks don't digest?
I've been throwing up all night. I ate leeks, ate a lot, ate a lot of spicy food, and I always felt nauseous. I have been vomiting since I got home, but I still feel sick and have a stomachache. What should I do if I drink water? Can I take Jianwei Xiaoshi tablets?