Eat with meals, and the dosage is voluntary.

Wash celery and cut into inches. Filter the hot water and put it on a plate for later use. Beat the eggs into a bowl and mix well. Put oil in the pan and turn over the scrambled eggs. Stir-fry onion, ginger and garlic, stir-fry celery, add salt and seasoning soy sauce, and take out after seasoning with monosodium glutamate. Put it on a plate.

Chinese name

Scrambled eggs with celery

condiments

Onion, salt and sugar.

condiment

Chicken essence 1g sesame oil.

condiments

Celery, 200 grams of eggs, 3 and a half carrots.

Health efficacy

Clearing heat, protecting eyes and improving eyesight

quick

navigate by water/air

Skills of making instructions

Composition details

Ingredients: celery, 200g eggs, 3 and a half carrots.

Seasoning: chopped green onion, salt, sugar 1g chicken essence 1g sesame oil.

manufacturing method

Shred celery, blanch it and let it cool for later use.

Break the eggs, wash the carrots and cut them into diamond-shaped pieces.

Heat oil in a wok, pour in the egg mixture, stir-fry until cooked, and set aside.

Add a little stir-fried chives and ginger.

Add carrot slices and stir-fry for a while.

Then pour in celery and stir well.

Add salt and sugar and stir fry.

Then pour in scrambled eggs and stir well.

Add a little chicken essence and sesame oil.

Stir all the materials evenly and turn off the heat. [ 1]

explain

Clearing away heat and toxic materials, promoting diuresis and reducing swelling; It has certain curative effect on dyspepsia, anemia and chronic hepatitis.

skill

When scrambled eggs, you can add a little warm water to the egg liquid and stir it, so that the scrambled eggs are tender, smooth and fluffy.

put right

reference data