What to do if your feet smell bad

What to do if your feet smell bad? Ten men ten have foot odor, of course, some female friends also have, because we have sweat glands on the feet, especially when the weather is hot, but also wear some thicker sneakers, feet a sweat without timely ventilation, it is very easy to have foot odor, the following we will take a look at the foot odor smells very heavy how to do it.

Foot odor smell is very heavy how to do 1

1, keep your feet dry and clean

The distribution of human feet have some sweat glands, sweat glands developed people sweat will be more, so that the feet of the dead skin and some of the dead cells and the air in the combination of some of the bacteria, fermentation in a humid, warm environment.

In general, foot odor occurs in people with sweaty feet, so in order to stay away from foot odor, it is very important to keep your feet dry and clean. Wearing breathable shoes, changing shoes and socks, using foot antiperspirant and sprinkling some talcum powder on your feet can effectively reduce the phenomenon of foot odor.

2, potassium permanganate water solution foot

foot odor is often accompanied by bacterial infections, foot inflammation, a certain concentration of potassium permanganate water solution has a very good sterilization, anti-inflammatory effect, so the use of potassium permanganate water solution foot soak can be effective in alleviating the inflammation, so as to play a role in the treatment of foot odor. However, when you use this method to soak your feet, you must control the concentration of the water solution, the concentration is too low to play the role of sterilization, the concentration is too high, then it is possible to bring some damage to the skin of the feet.

3, do a good job of deodorizing shoes

feet clean, but if the shoes stink. Then the foot is also white wash, do a good job of shoes deodorization work is necessary. After the shoes off at night, use some desiccant or deodorant inside the shoes, and then put the air circulation in a good place, the next morning up shoes have no odor.

If you can't find the right deodorant, you can use grapefruit peel instead. Pomelo peel has a very good deodorant, odor-absorbing effect, the grapefruit peel cut into the right size, put inside the shoes, simple and convenient, deodorant effect is also very good.

Keep your feet dry and clean, potassium permanganate solution soak your feet and do a good job of deodorizing shoes, can effectively alleviate the symptoms of smelly feet, friends with smelly feet hurry up and learn it. But it should be noted that the treatment of foot odor is a long-term process, do not just adhere to a few days to see no effect to give up, adhere to a period of time in order to see significant improvement.

Foot odor smell is very heavy how to do 2

1, to keep the feet dry and clean

The reason why the foot odor, a large part of the reason is out of the people do not love clean this point. Every summer, the foot sweat secretion is more serious, if you can't keep your feet dry and clean, not only is it easier for bacteria to grow, but also the phenomenon of foot odor over time. So, no matter what time of year it is, everyone should pay attention to foot hygiene.

2, foot odor should see a doctor

If the phenomenon of foot odor is not caused by excessive secretion of sweat, then it is likely to be a fungal infection. This is not a situation that can be solved by paying attention to hygiene. My advice is to wash your feet multiple times a day and still not get relief from smelly feet, report to a dermatologist as soon as possible for a professional examination and treatment.

3, the use of drugs to soak feet

In fact, this is also considered one of the treatments for smelly feet. There are many benefits of foot soaking, first of all, it is good for sleep, and secondly, it can treat some fungal infections of the feet, which include smelly feet.

Causes of smelly feet

Many people do not have the problem of smelly feet in the beginning, but because of changes in the environment, climate and other factors, the problem of smelly feet is getting worse and worse, why is this? In fact, there are many causes of foot odor, you can learn more about it, so you can better prevent foot odor.

1, the environment is too humid

Our palms of the feet are actually very easy to sweat, because the part of the foot each square meter has six hundred sweat glands. Every summer, the palms of the feet will have a lot of sweat secretion, especially those who like to exercise. Therefore, if when our palms of the feet for a long time in a too humid environment, bacteria will multiply, and ultimately lead to the phenomenon of foot odor.

2, too hot and stuffy will lead to foot odor

Many friends usually like to wear sneakers, spring, summer, fall and winter are so. In fact, many sneakers are not very good breathability, winter wear can have a good warm effect, but if it is summer wear, it is relatively hot, long time to wear the case, will let the foot in the hot and humid state, leading to a large number of bacterial growth.

3, fungal infection

The cause of foot odor in addition to environmental factors, but also may have a direct relationship with fungal infection. If you don't pay attention to personal hygiene, such as wearing other people's socks and shoes, it may lead to foot odor.

Is foot odor dangerous

What is the big deal about foot odor? It can be just as bad without treatment! A lot of people think the same thing about smelly feet. In fact, foot odor is not less harmful, if not treated for a long time, as will cause great harm to the patient.

1, bad habits

Many people suffer from foot odor, not only is the odor emitted, but also accompanied by itching, so that the patient habitually to scratch. This habit is very bad, not only affects the personal image of everyone, but also very easy to let the bacteria infected to other parts, such as the hands.

2, infected family

A lot of foot odor appear because of the fungal infection, and the fungus has a very strong spread of the family has a person infected with the fungus, the whole family can be infected. If you want to eliminate this phenomenon, then the patient and the family's clothes and shoes and socks should be washed separately.

3, a long time to receive treatment

Fungal foot odor caused by a certain degree of difficulty in treatment. It is known that many patients can't get rid of foot odor after a long time of treatment. This is mainly because the fungus is difficult to eliminate, the symptoms can be relieved after the use of medication, but it is easy to relapse.

How to Treat Stinky Feet

Before you have stinky feet, you think it's just a small thing, but after you really have stinky feet, you know how big a problem it is. Foot odor really need to pay attention to, in the situation is not serious when the treatment, the root of the difficulty will be reduced a lot. But foot odor is more difficult to treat, how to treat it better?

1, medication

Treatment of foot odor is generally the first to try medication. In the early days of infected foot odor is actually not so difficult, this time if the patient can go to the dermatology hospital as soon as possible to receive examination and treatment, it will not let the condition recurring phenomenon. As for the treatment of foot odor medication, you can not buy their own drugstore, should be under the guidance of the doctor for medication.

2, traditional Chinese medicine

The treatment of foot odor can choose Western medicine, you can also choose traditional Chinese medicine. Chinese medicine treatment of foot odor is mainly used in the form of foot soaking. Take the doctor prescribed Chinese medicine home to cook, with boiled liquid soak feet, the effect is good, but need to adhere to the treatment. Because foot odor is prone to recurrence, usually the doctor will recommend patients with a better combination of Chinese and Western.

Daily care for smelly feet

It has always been popularized that smelly feet are easily contagious, and smelly feet are not easy to cure, but still a lot of people do not pay attention to daily care. I would like to remind you that the treatment of foot odor should be a combination of prevention and treatment, on the one hand, we should actively cooperate with the treatment, on the other hand, we should do a good job of daily care measures, so as to prevent foot odor recurrence.

1, pay attention to foot hygiene

Friends suffering from foot odor, must do shoes often replaced, cleaning, as far as possible to keep the inside of the shoes dry. In normal times, do not use foot wipes with family or friends, so it is easy to infect others.

2. Don't scratch with your hands

Most people can't help but scratch with their hands when they feel itchy toes, which is not good, as the hand that scratches can easily be infected by the fungus.

3, every day, soak your feet

Soak your feet is actually a very good habit, from the health to analyze, soak your feet on the sleep has a great help. For people with smelly feet, just add white vinegar to the foot soak, you will get a very good sterilization effect, which has a great help in the treatment it!

4, do not blindly use drugs

In order to cure foot odor as soon as possible, many patients have the bad habit of buying their own medication, which is actually delaying the treatment. Everyone suffers from foot odor to a different degree, the drugstore drugs are not targeted enough, and can not eradicate foot odor. And in the absence of standardized treatment, the patient's condition will become more serious.

How to do foot odor3

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