Pollen, the official scientific name of pollen, is the male organ of flowers, which is the sperm of plants in popular terms and the essence of plant life.
Pollen is small in size and mostly pale yellow or millet in color. There are two kinds of pollen: wind-borne pollen and insect-borne pollen. Wind-borne flower powder spreads by wind, and insect-borne flower powder is collected by bees. Edible pollen is all insect-borne flower powder, which is a pollen ball formed by pollen collected by bees plus their own glandular secretions, saliva and pollen. The diameter of pollen cells is about15 ~ 50 microns. Small pollen not only contains the genetic information of life, but also contains all the nutrients that breed a new life. Therefore, many experts in the world believe that pollen is the only completely nutritious health food found in the world so far!
According to the determination of scientists, the broken pollen contains 22 kinds of amino acids. Protein is the basic substance in life, and amino acids are the decomposition products of protein. According to the French National Research Center, the amino acid content of broken pollen is 4-6 times that of beef and eggs, and the total fat content of broken pollen is about 5%, which plays an extremely important role in the development of human brain and nervous system, among which phospholipids can prevent the accumulation of fat in the liver.
The total content of sugar in wall-broken pollen is 25 ~ 40%, and the types of sugar are complete. Contains monosaccharides, oligosaccharides and polysaccharides. Among them, pollen polysaccharide, the most promising one, has strong immune ability and obvious anti-cancer effect.
Cell-broken pollen contains 100 kinds of enzymes and coenzymes. Enzymes are important substances that affect cell metabolism and play a catalytic role in the decomposition, synthesis, digestion and absorption of nutrients.
The wall-broken pollen also contains four kinds of vitamins A, B, C and E 14, and more than 30 kinds of trace elements such as potassium, sodium, calcium, phosphorus, iron, magnesium, iodine, copper, zinc, manganese, cobalt, nickel, tantalum and barium, which play an important role in human beings, as well as α -carotene and β -carotene with anticancer effects.
Study on nutrition of pollen
1957, French doctor Schwann's paper "Pollen for dietotherapy and medicine" reveals the modern medicinal value of pollen. Since then, foreign scientists have carried out a series of targeted research and obtained a lot of research results and clinical experience. Scientists have found that each tiny pollen is like a miniature "nutrition bank", with protein content as high as 35% and more than 20 kinds of amino acids, more than half of which are free and easily absorbed by the human body, which is unmatched by any natural food at present. Researchers also found more than 200 birthday girls over the age of 10 in Azerbaijan, the former Soviet Union. They are all in good health and engaged in beekeeping. These birthday girls all like to eat flower powder. It is also reported that the diet of the long-lived elderly in Ukraine is also related to eating pollen.
French researchers have confirmed that pollen contains most of the nutrients needed for bone marrow hematopoiesis and is effective in preventing and treating iron deficiency anemia. Experiments show that children take 6 grams of pollen every day, and after1~ 2 months, the red blood cells increase by 25-30%, and the hemoglobin content increases by15% on average. Bulgarian doctors treated 50 patients with chronic hepatitis with pollen, with an eclipse 1 time, 30 grams each time. After 2 months, the patients' condition was obviously improved. Pollen contains rutin and anthocyanin, which can enhance the permeability and strength of capillaries, reduce the fragility of capillaries and prevent cerebral hemorrhage and retinal hemorrhage caused by hypertension and coronary heart disease. Pollen also has the effects of improving human immune function, increasing physical strength and eliminating fatigue. Athletes at home and abroad should take pollen as a powerful supplement for physical exertion when participating in some major competitions. Pollen contains vitamin A and vitamin E, which can promote the metabolism of epidermal cells, regulate physiological functions, improve skin nutrition and delay the aging of the body, and are ideal "oral cosmetics". Experiments show that after using pollen cosmetics for 6 months, skin wrinkles can be reduced by 50% and epidermal melanin can be reduced by 20%.
What is China pine pollen?
China pine pollen is the pollen of Pinus massoniana and Pinus tabulaeformis, which are endemic to China, so it is called China. It is the sperm cell of the stamens of pine trees, which is the source of life and bears the heavy responsibility of pine tree reproduction. One air bag is distributed on both sides of the olive-shaped cells. From spring to March, when the pollen is mature, the air bag automatically inflates and drifts with the wind. Its picking needs to be carried out manually within two or three days when the flower ear turns from green to yellow, and the processing technology is extremely complicated. Pine pollen gathers a large number of life elements and is rich in nutrients and active substances. Just as pollen falling on plant stamens can make a qualitative leap in the life process of plants, pine pollen has high health care value for human body, which can be described as "the flower of the dragon, the essence of flowers and the source of beauty".
Pine pollen has been used as both medicine and food for more than a thousand years. Pine pollen has many advantages, such as single flower source, pure quality, stable composition, no pesticide residue, no animal hormone and so on. It tastes better than any other plant pollen and feels faint pine seed fragrance when taken, so it can be called "the king of pollen".
The value of pine pollen correction lies in that it contains the most, most complete and best nutritional ingredients in the world, up to more than 200 kinds, all vitamins, amino acids and enzymes are completely contained, and there is no shortage of any one. The content of each ingredient is extremely high. The total content of protein is seven to ten times higher than that of beef and eggs, the content of mineral iron is twenty times higher than that of spinach, and the prototype carotene of vitamin A is twenty to thirty times higher than that of carrots. What is even more rare is that more than 200 kinds of nutrients contained in pine pollen are all active and can be directly absorbed by the human body without digestion in a short time, which is about ten times greater than the absorption capacity of vitamins on the market. Therefore, it is of great benefit to human health, and even has many magical medical effects. Moreover, pine pollen is a pure natural plant product, which is better than drug treatment without any long-term side effects.
Health care effect of pine pollen
There are two reasons for human illness: one is the infection of bacteria and viruses. You can improve your health by eating pine pollen often, and resist and prevent it by your own immunity; Second, diseases caused by less than 200 kinds of nutrients needed by the body. Eating pine pollen can quickly and largely supplement the nutrients that the body lacks, and it certainly has a good effect on such diseases.
Poor digestion and absorption
Eating pine pollen often can absorb enough vitamin B 1, stimulate the production of digestive enzymes and increase appetite. For intractable constipation and diarrhea, pine pollen contains enough vitamin B6, mineral magnesium, methionine and other ingredients, which can curb constipation caused by gastrointestinal spasm caused by tension and prevent constipation caused by insufficient choline secretion; Pine pollen also contains antibiotics and growth substances, which can control Escherichia coli and Salmonella, and can be used to treat constipation and diarrhea.
Gastrointestinal diseases
Include stomachache, gastric and duodenal ulcer, perforation, etc. Eating pine pollen can absorb enough active amino acids and active enzymes to repair the gastrointestinal damage and achieve the goal of permanent cure. The effect is amazing.
prostatitis
It is a common disease of elderly men and has a great influence on the body. There are numerous reports in Sweden, Germany, Denmark and Japan that pollen can cure prostate, with a success rate of 80%, and patients' sensory ability will be enhanced. Mainly because of the most reliable and abundant mineral zinc supply source in pollen. Doctors Dr．INing Buen and Dr Alred Eamm of Chicago COKK COUNTRY Hospital have detailed reports on this point. Dr. Qi Teng 1967 from Department of Urology, Nagasaki University demonstrated that pollen is the best treatment for prostatitis.
anti-ageing
Pharmacological experiments show that pine pollen contains a large number of antioxidant substances, such as vitamin E, carotene and trace element selenium, which can inhibit lipid and protein peroxidation in vivo and have the effect of delaying aging. After pine pollen enters the human body, it can enhance the activity of SOD, enhance the ability of scavenging free radicals, and at the same time, it can remove senile plaques deposited on the skin surface and in brain, heart and liver organs, inhibit tissue cell aging, inhibit human aging and improve human immunity.
catch cold
There is no cure for a cold, but only physical strength. Eating pine pollen can increase physical strength and strengthen the resistance and healing power of a cold.
liver cancer
Eating more pollen can promote the activity of liver cells, normal choline secretion, balanced nutrition absorption, normal heart function, prevent liver disease and promote liver detoxification function.
kidney disease
The most common is the poor filtration of kidney, which is caused by glomerular rupture, mainly due to lack of pressure, and will turn into hypertension and other circulatory diseases. Pine pollen can supply enough potassium, amino acids and enzymes, on the one hand, it can stop glomerulus from continuing to rupture, and it can also repair damaged tissues and prevent cancer cells from developing. Dr.Peter hemuss, Department of Gynecology, University of Vienna, willam ahipmau and Leonard Cole, Stanford Research Institute, National Society for Epidemic Prevention, Winnipcg National Hospital, Canada and countless other medical research institutions have all reported that frequent consumption of pollen can inhibit the development of cancer cells.
erethism
Allergy is an adverse reaction caused by harmless substances in the body, with symptoms such as stuffy nose, runny nose, red eyes, sneezing, coughing and itching. Allergens include mold, dust, feathers, insect stings, chemicals and even pollen. However, taking pine pollen for a long time can absorb allergic antigens, establish an immune system in the body, and eliminate allergic constitution. Dr.William Peterson, a medical doctor in Okahoma, USA, has a lot of guidance in this field. Pine pollen has a good effect on allergic rhinitis, allergic asthma and red nose.
diabetes
Eating pine pollen can absorb enough vitamin B6, so as to control tryptophan from being converted into xanthine, which has an absolute preventive effect on diabetes; It can provide enough mineral potassium for patients, promote the normal metabolism of fat and protein, prevent the poisoning danger caused by ketone bodies and ensure the life safety of diabetic patients; Pine pollen has enough active amino acids and active enzymes, which can repair damaged pancreatic tissue, promote insulin secretion and alleviate diabetic symptoms.
arthritis
Including patients with rheumatoid arthritis and osteoarthritis. Everyone gets enough protein, calcium, vitamins and other trace elements from pollen to prevent and treat arthritis. Dr.Bingham, a doctor in desert hot springs in California, USA, has a detailed report on this.
anaemia
Eating more pine pollen to supplement iron, copper and protein can promote hematopoietic function and increase red blood cells, which can increase about 20% of red blood cells and effectively cure anemia.
fat
Eating pine pollen absorbs enough nutrients, causing satiety. At the same time, pine pollen contains a lot of lecithin, which can burn excess fat and achieve the purpose of losing weight.
grey/white hair
The mineral sulfur and pantothenic acid in pine pollen can turn white hair into black hair and play the role of hair.
acne
Pine pollen provides a large number of vitamins, minerals zinc and magnesium, and has a good effect on acne and other skin diseases, such as dandruff and cosmetic allergies. Vitamin A can nourish pores, vitamin B6 can improve skin quality, and vitamin B2 can promote the metabolism of saturated fatty acids, so that the skin is no longer greasy and the occurrence of acne is reduced. Skin spots such as black spots, freckles, dermatitis, etc. are all caused by unhealthy skin cells and blocked metabolism and detoxification. Pine pollen can promote metabolism, restore health and eliminate spots on the skin.
gynaecological disease
Pine pollen has incredible effects on menstrual disorder, dysmenorrhea, metrorrhagia and menopausal disorders, mainly because pine pollen can provide enough nutrition, promote normal endocrine and normal uterine contraction, and then treat many women's diseases.
Heart disease, hypertension, arteriosclerosis
A large amount of vitamin B6 in pine pollen can control vascular sclerosis caused by methionine conversion, and a large amount of RUTIN in pine pollen can increase vascular elasticity, strengthen capillaries and lower blood pressure.
Excessive fatigue
It can relieve pessimism, nervousness, insomnia, headache, forgetfulness and inattention. Pine pollen can adjust and balance the body's function, calm the mood, and is not easy to get angry and happy.
Slow growth and lack of intelligence
There are "growth factors" in pine pollen. It can promote children's growth. Pine pollen contains a lot of glutamic acid, which can promote the development of cerebral cortex and increase IQ.
other
In addition, pine pollen has the function of making women's skin delicate and prolonging the life of the elderly, and there are examples of treating halitosis, asthma, hemorrhoids and hangover. It has obvious effects on verruca plana, excessive dandruff, "ringworm", beriberi, radiotherapy and chemotherapy and postoperative recovery.
Pine pollen is the vanguard of biomedicine
Modern medicine believes that the cause of all diseases is the biochemical imbalance of the body system, and the main reasons for the imbalance are wrong diet, acid-base balance of blood chemistry, abnormal metabolism, and waste can not be eliminated in blood and tissues, resulting in toxemia. Autopoisoning is the real root cause of all diseases, including infectious diseases and chronic diseases, and bacteria and viruses can only cause diseases in toxic blood. Biochemical imbalance is a systemic pathological phenomenon and must be adjusted as a whole. Mainly nutritional therapy, eating habits, herbs, health diet, fasting therapy and so on.
Experts say: "A complete plant is the best medicine, your food is your medicine, and the magical plant factor is the future nutrition soldier of mankind", while Guozhen pine pollen contains more than 200 kinds of magical plant factors, which can not cure the disease before it is cured, and can not cure all diseases. Balance is health, and adjustment is treatment. Guozhen pine pollen is known as "fairy medicine" and "longevity powder" in ancient times, which has good three effects of food-tonic-treatment, preventing diseases and preventing roots, and emphasizes comprehensive and balanced conditioning. Chinese national treasure pine pollen has endless magical stories.
Efficacy of bee pollen
Effect of 1 bee pollen on habitual constipation
Habitual constipation is a common disease, which brings psychological burden to patients. For middle-aged and elderly people, constipation pain is a potential risk factor, especially those with cardiovascular and cerebrovascular diseases, and accidents often occur due to constipation and defecation. Therefore, it is very important to treat constipation and make defecation smooth for people's health and prevent accidents. The effect of bee pollen in treating constipation is remarkable, and the effective rate is 95%. The curative effect shows that the defecation interval is shortened, the defecation time is obviously shortened, the feces are softened and the amount of feces is increased. The treatment is almost unaffected by age, sex, secret history of stool and treatment history, and there are no side effects such as diarrhea during treatment.
2 the effect of bee pollen on resisting aging and prolonging life
It is a historical fact that people who often eat bee pollen can live longer. Because bee pollen contains nucleic acid, it can regenerate cells, delay human aging and prolong life. The accumulation of lipofuscin in human brain cells will affect the normal function of brain cells. The increase of lipofuscin content will lead to cell atrophy and death. After eating bee pollen, various systems of the body are improved, the function of removing brown pigment is strengthened, the aging process of the body is slowed down, the brain memory is obviously improved, the blood testosterone and estradiol levels are increased, the physique of the elderly is naturally improved, and senile plaques are gradually reduced and disappeared.
In addition, the selenium contained in bee pollen can reduce the formation of peroxide, thus playing an anti-aging role. This is also one of the important reasons why taking bee pollen can prolong life.
3 Anti-cancer effect of bee pollen
The total content of sugar in pollen is 25 ~ 40%, and the types of sugar are complete. Contains monosaccharides, oligosaccharides and polysaccharides. Among them, pollen polysaccharide, the most promising one, has strong immune ability and obvious anti-cancer effect.
Small pollen not only contains the genetic information of life, but also contains all the nutrients that breed a new life. Therefore, many experts in the world believe that pollen is the only completely nutritious health food found in the world so far!
Edible method of bee pollen
How much dose is suitable for bee pollen? There are different opinions, and the dose varies greatly. Under normal circumstances, adults aim at health care, and the general dosage is10-15g/day. For strong manual workers, the dosage can be increased to 20-30g/day for the purpose of strengthening physique (such as athletes) or treating diseases (such as prostatitis). 5-8g/day for children aged 3-5, and 8-12g/day for children aged 6-10. Bee pollen is a natural nutrient, and it is not harmful to the human body to use more in moderation. The most suitable time to eat bee pollen is to take it on an empty stomach in the morning, or to take it with warm water, milk or honey water in the morning, middle and evening.
Bee pollen can be used to strengthen physical fitness, restore health and treat diseases, but bee pollen is not a quick-acting drug, so it can't take effect immediately. It should be taken continuously and for a long time, and gradually take effect to achieve the purpose of fitness and treatment.
However, before eating bee pollen, the pollen types should be selected first to identify whether there are toxic pollen or pollen that can cause allergies. Such as tripterygium wilfordii, Euonymus japonicus, Veratrum nigrum, etc. Without identification, eating toxic pollen by mistake will cause poisoning, and some pollen is easy to cause allergies. Therefore, it is necessary to identify the pollen species before eating bee pollen to ensure that it will not be mixed with toxic pollen and ensure food safety.
The main function of bee pollen
Beauty care: general beauty products, cosmetics can only treat the exterior, while taking bee pollen can regulate human endocrine, balance human functions, fundamentally activate epidermal cells from the body to the skin, enhance skin metabolism, eliminate or alleviate pigmentation and wrinkles, prevent skin from aging and roughness, and make skin smooth, tender, shiny and elastic.
Wu Zetian in the Tang Dynasty and Empress Dowager Cixi in the Qing Dynasty all chose pollen to recuperate their beauty. Ninety percent of foreign supermodels use pollen for beauty. At present, foods, medicines and cosmetics such as Qianliekang tablets and Liangliangyangwang on the market are all made of bee pollen.
In Romania and Bolivia, there are also ethnic groups who enjoy eating pollen because of their living habits. In Japan, many people who eat pollen all the year round are still energetic over 70.
1, enhance human comprehensive immune function: Pollen polysaccharide can activate phagocytosis of macrophages and improve human disease resistance.
Enhance physical fitness, eliminate fatigue and improve immunity. Many foreign athletes often eat pollen, and the State Sports Commission officially designated pollen as a health food for Chinese athletes.
2, anti-aging, beauty: bee pollen is a nutritious beauty cosmetics, and components such as VE, superoxide dismutase (SOD) and selenium in the pollen can moisturize and nourish the skin and restore the elasticity and smoothness of the skin. Inositol in pollen can make white hair black, hair loss gradually, and keep hair black and bright.
3. Prevention and treatment of cerebral cardiovascular diseases: Flavonoids in pollen can effectively remove fat deposits on blood vessel walls, thus softening blood vessels and lowering blood lipids.
4. Regulate the nervous system and promote sleep.
5. Prevention and treatment of prostate diseases: Pollen is the nemesis of prostatitis, and rape pollen has the best effect. Qianliekang, an effective drug for treating prostate diseases in China, is made of pollen.
6, weight loss: taking bee pollen can absorb enough nutrition, causing satiety. At the same time, lecithin in pollen can burn excess fat to achieve the purpose of losing weight.
7. Regulating gastrointestinal function: Pollen has many bactericidal components, which can kill Escherichia coli and prevent constipation.
8. Protect the liver: Flavonoids in pollen can also prevent the deposition of fat on the liver.
9. Adjuvant treatment of other diseases: Pollen has a good effect on anemia, diabetes, memory improvement and menopausal disorders.