Today I will share with you the knowledge about the efficacy and functions of corn water. I will also explain the efficacy and functions of corn water. If it happens to solve the problem you are facing now, don’t forget to bookmark this site. Now Let’s get started!

Overview of the contents of this article: 1. The efficacy and function of corn, how to make delicious corn 2. The efficacy and role of corn and how to eat it 3. What are the efficacy and functions of corn, how to make delicious corn The efficacy and function of delicious corn

It can harmonize the body, benefit the kidneys, remove heat and detoxify.

Treatment of spleen and stomach deficiency heat, nausea and vomiting, thirst and diarrhea.

Chen Corn: Stops dysentery and relieves boredom.

① "Bielu": "Mainly nourishes kidney qi, removes heat in the stomach and spleen, and replenishes qi.

Chen corn: Mainly nourishes stomach heat, quenches thirst, and facilitates urination.

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②Tao Hongjing: "Chen Sumi: used to make powder to relieve boredom.

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③Meng Shen: "Chen Sumi: stop." Dysentery.

④ "Supplementary Materials on Materia Medica": "Corn flour can be used to relieve various poisons and should be mixed with water. It also treats abdominal pain due to heat and epistaxis, and should be boiled with water. < /p>

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⑤"Daily Materia Medica": "It harmonizes and replenishes qi, stops dysentery, cures thirst, and facilitates urination. Chen's medicine is better.

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⑥ "Southern Yunnan Materia Medica": "Mainly nourishes yin, nourishes kidney qi, strengthens the spleen and stomach, and warms the middle.

Treats nausea, liverworm in children, or cholera, vomiting and diarrhea, stomachache and dysentery , watery diarrhea persists.

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⑦"Compendium": "Cooking porridge can benefit the Dantian, replenish the deficiency and damage, and open the stomach. p>

Corn

150g

Accessories

Longan

Appropriate amount

Jujube

An appropriate amount

Water

An appropriate amount

Steps

1. Prepare corn, longan and red dates for later use

2. Wash the corn, red dates and longan with clean water respectively.

3. Cut the washed dates into cubes.

4. Put the corn in the pot. , longan and sliced ??jujube, cook the porridge over high heat

5. Cook until the soup is thick and the millet blooms, then turn off the heat and eat. .

Tips

Millet is easy to overflow the pot, so be careful not to leave it when cooking, or open the pot lid in advance

Efficacy and function of corn and consumption. Method Corn, also known as millet, is one of the "five grains" in ancient China and one of the favorite staple foods of northerners.

Corn is divided into japonica, waxy and mixed.

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Corn can be used to make wine and vinegar. The main raw materials of Wuliangye, Fenjiu, the corn rice wine that southerners like to drink, and the sake that Japanese people like to drink are all corn. The main raw material of Shanxi mature vinegar is corn.

Compared with rice, the nutritional advantages of corn are very prominent, mainly reflected in:

1. It is rich in fat, which is 7.8 times that of rice, and it is mainly not Saturated fatty acids.

2. Contains a large amount of vitamin E, 4.8 times that of rice.

3. Rich in dietary fiber, 4 times that of rice. >4. It contains high potassium and low sodium. The potassium to sodium ratio of rice is 9:1, while that of corn is 66:1. Regular consumption of corn is beneficial to patients with high blood pressure.

5. Contains iron. The amount is high, 4.8 times that of rice; it is rich in phosphorus, 2.3 times that of rice.

Efficacy analysis

After the corn is boiled into porridge, it has a smooth yellow aroma and a long aftertaste, making it a mouthful. It is fragrant and can nourish yin and replenish deficiency. It is said to "nourish people" among the people. It is the most suitable tonic for the elderly, young and pregnant women. It can help them strengthen their physical strength. It is also popular among the people to eat brown sugar corn porridge for pregnant women and corn porridge for babies. Soup habit.

1. Corn contains a large amount of carbohydrates, which is very effective in relieving mental stress, tension, fatigue, etc.

2. Corn is rich in vitamins B1, B12, etc., which has the effect of preventing indigestion and mouth sores.

3. Germinated corn, like malt, contains a large amount of enzymes and is a traditional Chinese medicine. It has the effect of strengthening the stomach and digesting food. People with poor appetite may wish to eat more.

4. Corn has the effect of nourishing yin and nourishing blood, which can recuperate the weak and cold constitution of postpartum women and help them restore their physical strength.

5. Corn can effectively prevent vascular sclerosis.

6. People who often eat corn are generally less likely to suffer from insomnia.

What are the functions of corn? Corn has the functions of nourishing yin and nourishing blood, clearing away heat and quenching thirst, strengthening the stomach and dehumidifying, harmonizing the stomach and sleeping, and preventing and treating indigestion. The nutritional value of corn is very high. Corn porridge is rich in carbohydrates. Compounds, proteins, fats, trace elements and vitamins, especially suitable for people with poor appetite, gastrointestinal problems and anemia.

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This is the end of the introduction about the efficacy and role of corn water and the efficacy and role of corn silk water. I wonder if you found the information you need? If you want to know more about this, remember to bookmark this site.