1.? 1 spoon of frog oil in a bowl, 2 tablespoons of light soy sauce, 1 soy sauce, 1 1 spoon of 0 calories, and appropriate amount of onion and millet pepper noodles are stirred for later use.

2.? Fry 2 poached eggs with less oil, add water to boil and stock wheat flour vegetables.

3.? Pour in the sauce, cover and simmer for 5 minutes.