The general netizen selection of the four commonly eaten high-calorie food is dirty bag, sachima, chocolate and popcorn, no matter which kind of eat too much will become a bucket waist.

First, the first dirty bag. Dirty buns, as we all know, are mainly bread and chocolate, and look dirty, but with a high value and good taste, they can be said to be one of the most popular online desserts at the moment. However, it is important to know that the calorie content of dirty bread is very high, it not only has chocolate powder on the outside, but also has sweet chocolate sauce inside, the calorie content of a dirty bread is really worth several bowls of white rice, and it is natural that you will get fat if you eat too much of it.

The second most popular food is sachima. Sachima I think we basically have eaten, sachima is made of flour and syrup, or deep-fried and into the hungry time to eat a small piece of hunger is okay, but if as a usual snack often eat snacks, it is also will let a person unknowingly on the fat up.

Chocolate is the second lowest on the list. One of the raw materials of the dirty bag is chocolate, general chocolate inside the cocoa, but more sugar, some also have some milk and nuts, cocoa, although it does not make people fat, but the sugar, milk and nuts contain high sugar and high fat is to make people become a bucket waist. So it is accurate to say that the cocoa content is low in chocolate to eat more will make people fat, we are in the choice of time if there are conditions, you can choose the cocoa content of some of the chocolate.

The bottom of the list is popcorn. Popcorn is often eaten when we watch movies, but also a lot of children's favorite, and now a lot of popcorn in order to taste, the outside wrapped in syrup is a lot of calories compared to the kind of comparison is also relatively high, and therefore we eat the best time to control the amount of intake, eat more than one will also make your pants waist tighten.

These four kinds of high-calorie food will pose a threat to your slim figure, or eat less. Just eat a little bit when you have a craving, and you can share the dirty buns with your buddies. In short, if you want to stay in shape, you have to keep your mouth shut.