A bird's nest is a swallow's nest. However, it is not the nest of an ordinary swallow, but the nest of a special kind of swallow - a swiftlet.

Main ingredients

Modern medical research has found that the main ingredients of bird's nest are: water-soluble protein, carbohydrates;

Trace elements: calcium, phosphorus, iron, sodium , potassium and amino acids (lysine, cystine and arginine) that play an important role in promoting human vitality.

1000 grams of dry bird's nest contains: 499 grams of protein, 429 mg of calcium, 306 grams of carbohydrates, 30 mg of phosphorus, 104 grams of water, 49 mg of iron, and other nutrients.

Bird’s nest’s unique protein content and bioactive molecules contribute to the growth, development and post-illness recovery of human tissues

Carbohydrates are the main source of body heat and complement each other with protein. , allowing protein to perform functions other than providing calories, and can also promote fat metabolism

The epidermal growth factor contained in bird's nest and the water-soluble substances in bird's nest can directly stimulate cell division, regeneration, and tissue reconstruction, making bird's nest It plays a great role in nourishing and restoring the human body

Calcium can enhance the coagulation ability of blood when the skin is damaged, and also helps the body absorb vitamin B12

Bird's nest is rich in vitamin B12. Nutrients such as minerals, active proteins and collagen, including epidermal growth factors and water-extracted substances, can strongly stimulate cell regeneration, division and tissue reconstruction.

Efficacy

Bird’s nest is a filament secreted by swiftlets. The sialic acid contained in it, also known as bird’s nest acid, can enhance immunity and prevent bacteria from easily attaching to the mucosa of the respiratory system. Bird's nest is a health and nutritious food that can be eaten by both men and women.

Bird’s nest contains three different nutrients, the most special ones: Sialic acid (N-acetylneuramic acid), epidermal growth factor (EGF) and colony stimulating factor (CSF). Bird's nest is a purely natural nourishing health food. Its main function is: the sialic acid contained in bird's nest, also known as bird's nest acid, can enhance immunity, prevent bacteria from easily attaching to the mucosa of the respiratory system, and heal and repair damaged cells. The unique substances in bird's nest can repair the living cells of the body. Bird's nest has a repairing effect on living skin cells and can nourish the dermis. There are two proteins in the dermis of the skin: collagen and elastin, which support the skin and make it plump and firm. The effective substances in bird's nest can indeed make the skin tender and smooth, and have the effect of lifting and tightening.

Traditional Chinese medicine believes that bird's nest: "nourishes yin and moisturizes dryness, replenishes qi and replenishes qi, treats deficiency, cough, phlegm, hemoptysis, and chronic diarrhea. It is suitable for weak physique, malnutrition, chronic diarrhea, malaria, and excessive phlegm." Cough, elderly patients with chronic bronchitis, bronchiectasis, emphysema, tuberculosis, hemoptysis and stomachache have found that bird's nest can promote immune function, delay human aging, and prolong life.

General. Generally speaking, bird's nest has health-care and medical effects:

Nourishes yin, moistens the lungs, and nourishes the body without dryness; nourishes and beautifies the skin, making the skin smooth, elastic and shiny; replenishes qi and nourishes the heart, promotes blood circulation, and strengthens the stomach. Improve digestion and intestinal absorption.

Treat symptoms such as lung yin deficiency, cough, night sweats, and hemoptysis; treat nausea, retching and other symptoms caused by stomach qi deficiency and stomach yin deficiency; treat qi deficiency and hyperhidrosis. , polyuria and other diseases. As a natural nourishing food, bird's nest can be eaten by men, women and children.

From the perspective of nature and taste, bird's nest is mild in nature and sweet in taste. Lung, stomach, and kidney meridians.

From the perspective of efficacy, bird's nest has five major functions: nourishing yin, moisturizing, replenishing qi, nourishing the body, and nourishing the skin.

Bird's nest can promote cell division. (Won’t divide cancer cells), stimulate lymph gland cells, promote kidney development, have immune and antibacterial effects, and maintain youthful vitality. Bird’s nests have the same effect regardless of their origin and grade. Bird’s nests are best stewed with peeled old chickens. Matching. There are also "house swallows" and "house swallows", which are made from nests that live in ancient houses. Bird's nests were only used as medicine in the Yuan Dynasty. Bird's nests can maintain youth through the skin. Bird's nests are rich in protein, carbohydrates, and ash. , phosphorus, calcium, iron, potassium and other nutrients, it is a refreshing and moisturizing product loved by people who love nourishing. The two well-known bird's nest brands in China, Tongrentang and Fulinmen, are both from the above production areas, but Tongrentang has the highest price, among which Fulinmen is the most expensive. The most affordable price.