2, today to share the "dry fried sea fish" practice, like friends can first collect, have time to try it yourself.
3, the following began to introduce the required ingredients:
two pounds of small yellowtail, three pounds of pomfret, four pounds of scallops, ginger, scallions
4, first cut the scallions, scallops cut off the fins, tails, remove viscera, gills, and then cut into scallop segments, cleaned. Pomfret remove viscera and gills cleaned, and then on the body with a flower knife. Small yellowtail fish scales scraped off, remove viscera and gills, cleaned
5, the first sea miscellaneous fish marinade under the first into the 5 6 spoons of salt, cooking wine, white pepper, scallions, hand mixing well, marinate for an hour. Clean basin into the wheat starch, pomfret front and back are dipped in a layer of powder, into the seventy percent of the heat of the frying pan to fry the surface of the golden brown fish out, small yellowtail and scallops and the same operation. Ready to eat
6, flour is rich in protein, carbohydrates, vitamins and calcium, iron, phosphorus, potassium, magnesium and other minerals, there are nourishing the heart and kidneys, healthy out of the thick bowel, in addition to the effects of heat thirst