I, squid fried leek practice
1. squid cut into pieces and beat into flower knife (or directly to the supermarket to buy finished squid blocks);
2. leek cleaned and cut into inch long;
3. onion, ginger and garlic froth standby;
4. pot of boiling water, to be the water will be blanched after the squid into a little;
5. frying pan in a little oil, the onion, ginger and garlic froth standby;
5. The onion, ginger and garlic foam into the pan stir-fried flavor;
6. Squid into the stir-fry, pour soy sauce, salt, monosodium glutamate;
7. And then into the leeks, playing on the slippery gravy, and then stir-fry for a few times, dripping with oil out of the pan can be.
Two, leek fried squid / more practices
1. squid to the black membrane washed and drained, leeks cleaned and drained.
2. Squid body cut head removed.
3. In the squid on the inner side, that is, the side without black film, diagonal cut a word knife.
4. Then change the angle and make a cross cut.
5. Cut the squid into large pieces.
6. Boil water in a pot and add cooking wine, put the cut squid blanching, squid roll up can be fished out of the cool.
7. blanched squid drained very, and then add some wine, pepper, sugar marinade for a moment.
8. leek cut into sections, red pepper shredded, onion, ginger and garlic chopped.
9. frying pan oil burst onion ginger garlic.
10. Pour into the squid stir fry.
11. Add soy sauce, sugar, salt and quickly stir fry evenly.
12. Add leeks stir fry
13. then add red pepper continue.
14. Finally add chicken essence, drizzle sesame oil
15. Stir fry evenly off the fire.
Three, squid fried leeks
1. Prepared materials: leeks, squid, red pepper, bean paste, the squid cut horizontally and vertically, pay attention not to cut sections.
2. Cut into evenly sized pieces.
3. leek cleaned and cut into sections, red pepper shredded, ginger, garlic sliced.
4. Put the right amount of water to blanch the squid, water boiling, see the squid rolled up, you can start the pot.
5. Let the squid rolls rinse in cool water.
6. Start a vegetable frying pan and put ginger, garlic and bean paste to burst, put in the squid rolls, stir-fry, and put in the leeks.
7. Put in the shredded red pepper, moderate salt, moderate vegetable essence and water, bring to a boil, you can start the pot.