A glass of red wine every day can help beauty beauty and regulate sleep; Beer, white wine and a small amount of drinking are good for the brain. Drinking too much can damage the spleen and liver, which can cause many diseases. < P > Benefits: For ladies, red wine can play a role in beauty care. By promoting metabolism, scavenging oxygen free radicals and nourishing skin tissue, it makes ladies' skin more delicate, more energetic and more radiant. Although red wine has many benefits and tastes good, you should not drink too much. Generally, you can drink about 1 ml every day, which is economical, safe and meets the needs.

harm: wine is the enemy of the skin, because wine is an irritating drink. Long-term and excessive drinking will make your skin rough, and you may get acne or other skin diseases. If you have skin diseases, drinking alcohol will aggravate your condition, such as vitiligo and acne.

Another harm is that alcohol can anesthetize the nerves and make people lose their manners after drinking.

secret trick: whether it's white wine, beer, red wine, yellow wine or foreign wine, drinking a bag of fresh milk after drinking will eliminate the alcohol power and protect the body.

moderate drinking can stimulate the appetite. Relaxing tendons includes blood, dampness and cold protection. But wine can cure diseases and hurt people. Drinking a lot of alcohol can weaken the heart function. Excessive drinking can cause inflammation in the stomach and pancreas. Alcohol entering the liver will damage liver cells. Long-term heavy drinking can form fatty liver or liver cirrhosis, and a large amount of alcohol will inhibit the respiratory center and damage the defense function of the lungs, so that the lung's anti-infectivity will decrease. Experiments have proved that alcohol can reduce the function of macrophages in alveoli to eliminate bacteria and dust. At the same time, alcohol can also weaken the cilia of respiratory mucosa and exclude harmful substances from the body. So don't drink too much because no matter what kind of wine contains alcohol. Long-term excessive drinking will do harm to your health.