Duck meat is cold, sweet and salty, belonging to the spleen, stomach, lungs and kidneys. It can greatly replenish the deficiency and labor, nourish the yin of the five organs, clear the heat of deficiency and labor, replenish blood and water, nourish the stomach and promote the production of fluids, stop coughing and self-excitement, eliminate snail accumulation, clear the heat and strengthen the spleen, and the weakness and edema.
Fan duck suitable for people: mothers and babies, children and teenagers, the elderly, professional people, menopausal women.
Expanded Information
How to make guinea fowl duck:
Main ingredients: 650g half net guinea fowl duck, 2 tablespoons of soy sauce, 2 teaspoons of dark soy sauce, 1 tablespoon of oyster sauce, 100ml of Hua Diao wine, 1 big piece of ginger, 4 cloves of garlic, 2 star anise, 1 piece of sesame leaf, 1 small piece of cinnamon.
1, clean the duck and chop it into pieces.
2, the pot into the oil heat, burst incense ginger.
3, add duck pieces.
4, medium-low heat frying until the duck pieces of golden brown on both sides.
5: Transfer the pan-fried duck meat, along with the sliced ginger, to a cast iron skillet.
6, pour in the Huadiao wine, then mix in the soy sauce, soy sauce, oyster sauce, add cinnamon, star anise, allspice and ginger and garlic cloves.
7, add boiling water not exceeding the duck pieces, and boil over high heat.
8, skim off the foam.
9, cover, turn to low heat and simmer for about 1 hour.
10, simmer until the soup thick, duck cooked through can be, in the process of simmering, taste, if you feel not salty enough, you can add a little salt to taste.
11, finished picture.