(1) Fish floss rice

Ingredients preparation: a piece of salmon, appropriate amount of light soy sauce, appropriate amount of oil, appropriate amount of rock sugar, appropriate amount of salt, appropriate amount of sushi vinegar, appropriate amount of olive oil, mayonnaise Just the right amount of salad dressing.

Method:

1. Peel the salmon and remove the spines and set aside.

2. Cut the salmon into 1 cm thick slices.

3. Put the salmon in the pan and fry it until done.

4. Pick up the fried salmon to one side of the pan. At this time, the salmon will produce some oil. We put it in the pan. A few grains of rock sugar

5. Then stir-fry with salmon, add appropriate amount of soy sauce and salt. Keep stirring until the rock sugar melts and the salmon is colored, and the fish meat is a little dry.

6. Take a bowl of rice, add a little sushi vinegar, a little olive oil, sprinkle some black sesame seeds and mix well.

7. Put the mixed rice on the plate, and then place the fried salmon on the surface of the rice

8. Put a small spoonful of salad dressing on the filling. Put it in a corner of the bag, and then prick it with a toothpick

9. Squeeze it with your hands while drawing a V. A plate of fish floss rice is enough.

10. Salmon rice is like this, with a small bowl of miso soup

(2) Cheese broccoli salmon

Ingredients: 500 grams of salmon, 200g broccoli, 2 slices of cheese, 1g black pepper, 1 pinch of salt.

Method:

1. Make a few cuts on the surface of the salmon, and then apply a little salt evenly on the fish body.

2. Wash the broccoli, cut into small florets, blanch in boiling water for 5 minutes, remove and drain.

3. Arrange the drained broccoli around the salmon.

4. Spread the cheese slices on top of the salmon and broccoli.

5. Put the broccoli and salmon into the microwave oven, cook at 400w for 5 minutes and then take it out.

6. Finally, sprinkle with black pepper powder.

(3) Pan-fried salmon with pesto butter

Ingredients: 200 grams of salmon, 200 grams of butter, 5 cloves of garlic, 1 teaspoon of parsley (dried), 1/ of thyme (dried) 2 teaspoons, 1 pinch of salt, 1 pinch of chives, 1 thin slice of lemon.

Method:

1. Soften the butter at room temperature. Add the softened butter to the minced garlic, parsley, thyme, and 1 fingertip salt and mix.

2. Stir the butter and seasonings evenly until they are in a whipped state.

3. After washing the salmon, wipe it dry with kitchen paper. Apply the sauce in step 2 to the dried salmon and marinate for about 15 minutes.

4. Heat the pan to 80% hot, then add the salmon and fry for 1-2 minutes on each side. If the heat is not strong enough, you can fry it for a little longer.

5. When the salmon is fried until it is browned, or even has a small crispy edge, turn off the heat.

6. Squeeze a little lemon juice evenly on the fried fish.