2. Eat 20 pieces of fried black beans, black sesame seeds 1 spoon and * * * spoons every night. If you eat for a long time, you can blacken your hair.
3. Appropriate amount of black sesame seeds, nine steaming and nine drying, and grinding; Jujube is pitted and mashed into mud. It can be made into paste or pill at a ratio of 2:1. Take10g every morning and evening until the gray hair turns black.
4. Black sesame powder and Polygonum multiflorum powder150g each. Add appropriate amount of sugar to the medicine, boil it into slurry, and take it with boiling water every night 1 bowl. After half a year, our prescription can turn white hair into gray and gray hair into black.
5. Eat black sesame seeds, Polygonum multiflorum Thunb and walnut kernels.
6. Take 25 black sesame seeds, mash them, add appropriate amount of rice and cook them into porridge, and eat them once a day, which has a good effect on the blackening of the white hair of "Little Whitehead". It can also be cooked with kelp. 30 grams of black sesame and 60 grams of japonica rice. First, clean the black sesame seeds, dry them in the sun, fry them and grind them, and then mix them with japonica rice to cook porridge. This porridge has the functions of nourishing liver and kidney and moistening five internal organs, and is suitable for weak body and premature gray hair.