Medical experts have proved that kiwifruit is a kind of cool fruit, which can reduce the fire in the human body, so people who are on fire can eat some kiwifruit to have some benefits for their body.
Kiwifruit is rich in vitamin C, vitamin E and other nutrients needed by the human body, so kiwifruit is one of the people's favorite fruits.
Kiwifruit also contains natural antioxidants and lutein, which can effectively prevent the occurrence of cancer, and arginine in kiwifruit can prevent the formation of arterial thrombosis in the human body and improve the flow of blood in the human body.
Expanded Information:
Kiwi (Kiwi) is the most popular fruit in the world. p>Kiwifruit (Actinidia chinensis?Planch), also known as fox peach, vine pear, goat peach, woodchuck, hairy woodchuck, kiwi fruit, hemp vine fruit, etc., the fruit is generally oval-shaped, greenish-brown in appearance, with a densely tomentose skin covered with inedible hairs, and within it is a bright green pulp and a row of black seeds.
Because the kiwi monkeys like to eat, so the name kiwifruit; there are also said to be because of the rind covered with hair, looks like a rhesus macaque and named, is a kind of tender quality, nutritious, delicious flavor of the fruit.
The world kiwifruit originated in Yiling District, Yichang City, Hubei Muduhe Town.
On November 6, 2008, at the International Kiwifruit Conference held in New Zealand, more than 200 experts from 19 countries in the world unanimously recognized that: China is the center of origin of the kiwifruit, and the world kiwifruit originated in Muduhe Town, Yiling District, Yichang City, Hubei Province.
The kiwifruit has a soft texture and a sweet and sour taste. The flavor has been described as a mixture of strawberry, banana and pineapple. In addition to containing organic substances such as kiwifruit alkaloids, protein hydrolyzing enzymes, tannin pectin and sugars, as well as trace elements such as calcium, potassium, selenium, zinc, germanium and 17 kinds of amino acids needed by the human body, kiwifruit is also rich in vitamin C, glucosinolate, fructose, citric acid, malic acid and fat.
Ornamental value
The vine is twisted and coiled, with dense branches and leaves, and beautiful and fragrant flowers, which is suitable for the vertical greening of trellis, corridor, parapet and wall.
Therapeutic value
Kiwifruit kiwifruit is rich in minerals, including rich in calcium, phosphorus, iron, but also contains carotene and a variety of vitamins, which play an important role in maintaining human health. Kiwifruit can be used as a drink to treat scurvy. It contains vitamin C which helps to lower blood cholesterol levels, acts as a vasodilator and lowers blood pressure.
It also strengthens the heart muscles. Regularly drinking a drink made of a teaspoon of kiwi powder with the right amount of warm water can help stabilize the level of cholesterol in the blood. Kiwifruit has anti-diabetic potential. It contains chromium, which has medicinal value in treating diabetes.
It stimulates the secretion of insulin from isolated group of cells and hence, reduces blood sugar in diabetics. Its powder mixed with bitter gourd powder regulates the blood sugar level. Regular intake of sweet, sour, spicy and oily foods creates acidity in the body.
In addition, eating late at night and drinking coffee or tea can trigger acidity conditions. Whatever acid-related problems the body is experiencing, such as heartburn, or acid reflux, kiwifruit can be used as a great antacid. It can also treat diarrhea and dysentery. A glass of kiwi juice or powder can reduce gastrointestinal discomfort.
Because of its rich nutrient content, it can increase total protein levels. Drinking a glass of a drink made of kiwifruit powder after a meal can solve the problem of weak stomach. Kiwifruit is effective in treating breathing problems and also improves your eyesight. It can be used in combination with honey to improve your eyesight effectively.
In addition, it is a powerful antioxidant that can eliminate wrinkles and fine lines. However, if you have skin damage or allergies, you should consult your doctor first before using kiwi.
Kiwifruit benefits also include boosting immune function, treating liver disorders, indigestion, anemia, urinary problems, respiratory disorders, and brain disorders. It also increases red blood cell production and strengthens teeth and nails. It should be remembered that a healthy and balanced diet with plenty of water intake on a daily basis coupled with the use of kiwifruit can cure many health problems.
Nutritional value
Kiwifruit, known as the "king of fruits", is sweet, sour and nutritious, and is a tonic for the elderly, children and the infirm. It is rich in vitamins C, A, E and potassium, magnesium, fiber, but also contains other fruits less common nutrients - folic acid, carotene, calcium, luteinizing hormone, amino acids, natural inositol.
Kiwifruit's nutritional value far exceeds that of other fruits, with its calcium content 2.6 times that of grapefruit, 17 times that of apples, four times that of bananas, and twice as much vitamin C as oranges.
According to the analysis, the kiwifruit fruit vitamin content per 100 grams of fresh samples are generally 100-200 mg, high up to 400 mg, about 5-10 times as citrus; containing sugar 8-14% , acid 1.4-2-0%, also contains tyrosine and other amino acids 12 kinds.
Unlike other fruits, kiwifruit contains a wide range of nutrients. Most fruits are rich in one or two nutrients, but each kiwifruit provides 8% DV folic acid, 8% DV copper, 8% pantothenic acid, 6% DV calcium and fresh, 4% DV iron and Vitamin B6, 2% DV phosphorus and Va and other vitamins and minerals.
Kiwifruit in addition to kiwi alkaloids, protein hydrolyzing enzymes, tannins pectin and sugars and other organic matter, as well as calcium, potassium, selenium, zinc, germanium and other trace elements and the human body needs 17 kinds of amino acids, but also rich in vitamins, glucosinolates, fructose, citric acid, malic acid, fat.
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