From a medical point of view, sugar is high in calories, and the key is to improve energy. For example, taking sugar properly is conducive to improving the digestion and absorption of calcium by the human body; But too much will hinder the digestion and absorption of calcium and taste better. Brown sugar can nourish blood and benefit qi, which not only has the functions of nourishing blood, helping spleen to digest food, relieving middle warmer, enriching blood and benefiting qi, but also has the effects of dispelling cold and relieving pain. Therefore, women suffering from dysmenorrhea due to lack of qi and blood, or pregnant women drinking brown sugar water, usually have good practical effects. Brown sugar is a frail middle-aged and elderly person, especially those who have recovered from a serious illness. It also has the effects of treating deficiency, enriching blood, invigorating qi and nourishing food. In addition, brown sugar also has the function of preventing arteriosclerosis, which is not easy to cause dental diseases, such as tooth decay.
It probably tastes worse. The mixture of the two is not easy to produce side effects, and everyone can use it with peace of mind.
In fact, rock sugar, brown sugar and white sugar are all extracted from Chinese cabbage and sweet grass, and all belong to the category of sucrose. Proper use of sugar is beneficial to improve the digestion and absorption of calcium; But too much will harm the digestion and absorption of calcium. Rock sugar can relieve cough and moisten lung, nourish yin and promote fluid production, and has a good diagnosis and treatment effect on dry cough without phlegm, dry lung cough and expectoration with blood. Although there are many residues in brown sugar, the nutritional components are generally not easy to change.
In fact, rock sugar, white sugar and brown sugar are all derived from cabbage and sweetness and belong to the category of sucrose. Brown sugar is the fusion of cane molasses and sucrose, and white sugar is made from brown sugar by centrifugation, cleaning and undressing. Rock sugar is the crystallization of white sugar under certain conditions. Actually, it's all sucrose in organic chemistry. Brown sugar is stored for a long time, because sugar cane molasses will be oxidized in the air, which will darken the tone and have an odor. At this time, the brown sugar is dry and can't be eaten any more. Generally speaking, white sugar has high purity and mild nature; Brown sugar residue, warm,; Rock candy is the crystallization of sugar.