Bitter chrysanthemum is rich in nutrients. Eating some bitter chrysanthemum at ordinary times can promote the metabolism of stomach cells, which is beneficial to the health of the stomach, so you can eat some in moderation.

However, because of the cold nature of chrysanthemum morifolium, it will cause certain irritation to the spleen and stomach after eating. If it is because of the stomach discomfort caused by excessive cold in the body, then it is recommended to eat less or not to suffer from chrysanthemum morifolium, so as not to aggravate the cold in the body after eating, which is not conducive to the recovery of the disease.