Plain milk is good for papaya milk stew.

Papaya is rich in papaya enzymes, vitamins, calcium, phosphorus and a variety of minerals, with anti-aging and beauty, calm the liver and stomach, soothing and living Luo effect, after the baby's baby moms and dads can often eat.

Main ingredient: papaya? one? Pure milk A box

Accessories: rock sugar? moderate

Practice:

1, the preparation of a papaya, a box of milk, rock sugar a few. Papaya open into two halves, take one to be used.

2, with a digging spoon device will be papaya scooped into a small ball, or cut into small pieces of spare

3, the papaya pieces in the stew pot, put icing sugar, put the stew pot into the pot on high heat and steam for 20 minutes.

4. Then add half a carton of milk and continue to steam for 15 minutes on high heat.

Expanded:

Papaya role:

Health care function is obvious, with papaya as raw material, has been developed and successfully listed on the market are mainly papaya juice drinks, papaya preserves, papaya fruit wine, papaya fruit vinegar and so on.

Research and development is now extracted from the papaya superoxide dismutase SOD anti-aging preparations, papaya composite antioxidant serum (health food), the modern papaya single-flavored Chinese medicine concentrated particles, low-temperature vacuum drying papaya drinking tablets, papaya nectar effervescent tablets.

Milk role:

Milk taste sweet, flat, slightly cold, into the heart, lungs, stomach meridian, has the effect of replenishing the deficiency loss, benefit the lungs and stomach, produce fluids and moisten the intestines. It is used for chronic illness, deficiency of qi and blood, malnutrition, choking and regurgitation, gastric and duodenal ulcers, thirst, constipation.

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