Ingredients: potatoes and pumpkins.
Ingredients: preserved apricots, red dates, medlar, salt and mushroom essence.
Practice: cut potatoes and pumpkins into small pieces, cut preserved apricots and red dates into small pieces, and soak medlar in water. Put a little oil in the pot, stir-fry the chopped potatoes and pumpkins a few times, add water, add a little salt and mushroom essence.
Pour 2 into the pressure cooker, add the cut preserved apricots, red dates and soaked medlar, and stew for 5-8 minutes (or simmer slowly in the saucepan until the potatoes and pumpkins are cooked).
2, baby spleen and stomach drink carrot straw mushroom chicken liver porridge
Ingredients: carrot, straw mushroom, chicken liver, japonica rice, coriander, monosodium glutamate, salt, pepper, vegetable oil and sesame oil.
Practice: Wash and shred straw mushroom and carrot, wash and slice chicken liver, and wash japonica rice. Heat an oil pan, add carrots, straw mushrooms and chicken liver, stir fry, add japonica rice and appropriate amount of water, and boil over high heat.
After boiling, cook with low fire until the rice is rotten, add coriander powder, salt, monosodium glutamate and pepper, stir well, and pour sesame oil on it when eating.
3, baby spleen stomach drink big bone soup jujube porridge
Ingredients: big bone, red dates, rice, onion, ginger slices, refined salt, vinegar, dark green vegetables.
Practice: wash the big bones and blanch them in boiling water for a few minutes to remove blood and greasy. Wash jujube, remove core, cut onion into sections and slice ginger. Put clear water in the pot, put the big bone, red dates, onion segments and ginger slices into the pot and boil them over high heat. Skim the soup, pour a few drops of vinegar and simmer for 2-3 hours. After the soup is cooked, season it with a little salt. Cut the vegetables into pieces for later use. Wash the rice and cook porridge with the boiled soup. After the porridge is finished, add the vegetables and cook for 10 minutes.
Efficacy: invigorating spleen and harmonizing middle energizer, suitable for babies over five months.