First, Agrocybe aegerita cold Undaria pinnatifida:

Ingredients: 200g Agrocybe aegerita, Undaria pinnatifida, green and red pepper, white sesame, Jiang Mo, pepper oil, soy sauce and sesame oil.

Exercise:

1. Soak the bought Undaria pinnatifida in clear water for 2-3 hours. Wash Undaria pinnatifida and cut into thick shreds for later use.

2. Wash Agrocybe aegerita and cut into 5 cm long sections for later use.

3. Cut the green pepper into small circles and stir fry with a little oil.

4, white sesame seeds in the oven _ cooked for use.

5. Pour the water into a clean pot and heat it. After the water boils, put Agrocybe aegerita into the pot, then take it out and drain it. Then put the Undaria pinnatifida in the blanching water for about 15 seconds, and then take it out and drain it.

6. Put Agrocybe aegerita, Undaria pinnatifida and green pepper into a large bowl, add a little soy sauce, a little salt, a little mushroom essence, Jiang Mo (or shredded ginger), pepper oil and sesame oil to taste, and finally sprinkle with cooked white sesame seeds.

Second, Undaria pinnatifida porridge:

Ingredients: japonica rice 150g, dried Undaria pinnatifida 10g, sesame oil 1 tablespoon, half a spoonful of salt and 3g of onion.

Exercise:

1, washed japonica rice, put it in a pressure cooker and add water to make rice porridge.

2. Soak the dried Undaria pinnatifida in water and chop it.

3. Add sesame oil to the pot and saute chopped green onion. Add Undaria pinnatifida and stir-fry slightly.

4. Add the cooked rice porridge, cook for 5 minutes with low fire, and season with salt.

Third, Undaria pinnatifida egg soup:

Ingredients: dried Undaria pinnatifida, two eggs, garlic sprouts, sesame oil, pepper and salt.

Exercise:

1, put water in the pot and add dried Undaria pinnatifida.

2. Break the egg and add a little salt to the egg liquid.

3. After boiling, while the soup is still boiling, quickly pour the egg liquid into the pot with a chopstick.

Turn off the fire immediately and cover the pot. Wait five seconds, and the eggs will be tender and delicious.

5. Add chopped green onion or garlic seedlings, sesame oil and pepper to taste according to personal preference.