Ginger soaked in vinegar is a healthy food. It is said that it can nourish stomach, lose weight, relax bowels and prevent alopecia. Ginger tastes sour after being soaked in vinegar for a long time. There are many kinds of vinegar, such as aged vinegar, white vinegar and rice vinegar. So which kind of vinegar is better for making vinegar and soaking ginger?

What vinegar is good for soaking ginger?

It is generally recommended to use aged vinegar.

White vinegar is mainly composed of acetic acid and water. The acidity is serious and the color is colorless, while the aged vinegar is mainly fermented with sorghum. Dark brown in color and mellow in taste. If both are used to soak ginger, aged vinegar will be better. It is better, easy to make ginger color, contain more nutrients and taste more mellow.

What are the benefits of vinegar soaked ginger?

Ginger soaked in vinegar has the effects of warming stomach and dispelling cold, warming stomach and stopping vomiting, and expelling wind and dispelling cold. Can be used for treating spleen and stomach deficiency-cold, wind-cold common cold, wind-cold-dampness arthralgia, etc. And has a certain dietotherapy effect. For constipation, you can also adjust it through diet, and eat more foods that moisten the intestines, such as bananas, apples and honey.

How to make vinegar soaked ginger?

Ingredients: ginger 1 tablet, vinegar 1 bottle.

Exercise:

1. Wash ginger and slice.

2. Put the ginger slices into a glass jar and pour rice vinegar to ensure that the vinegar is under the ginger.

3. Then seal the jar with plastic wrap.

4. Cover the jar tightly and seal it.

5. finally, put it in the refrigerator for about a week before eating.