Rapeseed is a low-fat vegetable, which contains dietary fiber. It can be combined with cholate, cholesterol and triglyceride in food and excreted from feces, thus reducing the absorption of lipid, so it can be used to reduce blood lipid. Chinese medicine believes that rape can promote blood circulation and remove blood stasis, and is used to treat furuncle and erysipelas. 2. Detoxification and detumescence: Plant hormones contained in rape can increase the formation of enzymes, and have adsorption and rejection effects on carcinogens entering the human body, so they have anti-cancer functions. In addition, rape can also enhance the detoxification mechanism of the liver, and has a therapeutic effect on skin boils and breast carbuncle.

3, laxative: rape contains a lot of plant cellulose, which can promote intestinal peristalsis, increase the volume of feces, and shorten the time of feces staying in the intestinal cavity, thus treating various constipation and preventing intestinal tumors. What are the benefits of eating more vegetables and less salt in daily life? I hope it helps you.