Grapefruit and watermelon in fruit reduce fire. If the cough throat is a little uncomfortable, it is also a good choice for pear crystal sugar to moisten the lungs and relieve cough. Never eat oranges, but oranges are fine. You can change it if you are greedy.
2. Eat more vegetables, especially green leafy vegetables, such as cabbage and spinach. Scrambled eggs with bitter gourd are especially good. During this period, it is best to eat less meat, greasy things, especially mutton, which is very angry.
3. If you want to get rid of the fire quickly, taking medicine is a good choice. You can use Niuhuang Jiedu tablets to clear fire and treat oatmeal. But medicine has three poisons, so diet therapy is better.
Pay more attention to food protection at ordinary times. ...
Strawberries are not only delicious in summer, but also have medicinal value. Traditional Chinese medicine believes that it has the effect of removing fire. Eating strawberries in summer has the effects of clearing away heat and relieving summer heat, reducing fever and removing annoyance. Watermelon is cool, it will not cause irritation when eaten, and it is rich in potassium salt, which can make up for the shortage of potassium salt in the body caused by many people, but be careful not to put it in the refrigerator for more than 3 hours. While nourishing yin and diminishing inflammation, soybean can also supplement protein consumed by high temperature. Famous doctors of past dynasties
Grapefruit is the best choice for getting angry in autumn. Autumn is the season of anorectal diseases, so we must pay more attention to the adjustment and improvement of eating and living habits, drink more water and exercise more.
What vegetables do you eat in winter to get rid of fire?
Vegetables for removing fire include celery, tomatoes, kale and so on.
What food to eat in winter to get rid of fire
Coix seed, mung bean, etc. Of course, a light diet is advisable.
It is good to eat fruits, pears and pitaya in winter.