Especially for weak teenagers, souffle is more suitable. But when eating, it should be noted that souffle belongs to fried food, and people in damp heat constitution should not eat it when they get angry. When you buy souffles, you should also buy them from regular channels, which is more hygienic.
Pregnant women can also eat egg yolk, which is a highly nutritious food. Pregnant women can satisfy a lot of nutrition by eating one every day. When eating sweets, they should be careful not to eat too much. For example, sweets such as sweets, fruits and cakes will affect your health if you eat too much, but as long as you control the dosage, it is very good for your health.