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Health vegetables (tea) - -Eastern Ginseng (Burdock) Recipes

Burdock can be made into dishes that can be stir-fried, mixed, fried, steamed, boiled, roasted, stewed, made into soups, stuffing, porridge, and eaten however you want. The use of different dishes and ingredients, can make different taste of burdock delicacies. Catering culture of the Chinese nation, in a short period of time will create a glorious burdock food culture. Specific reference practices are as follows:

(a) Shacha burdock

Raw materials: 500 grams of fresh burdock, 30 grams of Shacha sauce, sesame sauce 10 grams, 10 grams of peanut butter, 15 grams of pickled pepper paste. Salt, monosodium glutamate, chicken essence, dry starch, sugar, a little lettuce leaves, 1500 grams of refined oil (about 50 grams).

Practice: fresh burdock peeled and washed, cut into "a word" strip (or with water burdock section), soaked in water for 10 minutes, fished out and drained the water, the pot, add salsa, sesame paste, peanut butter, refined salt, chicken essence, sugar, pickled pepper mushrooms mix, and then patted on the dry starch standby. Net pot on the fire, into the refined oil burned to seventy percent of the heat, under such as patting the good powder burdock strips immersion frying, to be fried to golden brown, fish out of the oil, loaded into the lettuce padded plate can be.

(2) burdock rib soup

Raw materials: 250 grams of burdock, 250 grams of pork ribs, a little parsley, salt 2 tsp, a little pepper.

Practice: burdock slices, soaked in vinegar water to prevent discoloration. Cut ribs (or pork) into small pieces. Bring water to a boil, add ribs and burdock, and cook over medium-low heat for about 20 minutes, seasoning with salt and pepper. Serve in a large bowl and sprinkle with parsley.

(C) honey burdock

Materials: burdock 1 catty, 240 grams of malt, 1 catty of sugar, 4 sour plums, a little white sesame.

Practice: 1. burdock cut into 3 cm long section of water (to be pickled burdock) to cook until cooked to join the sour plums and up and down turning to make it taste, and then under the sugar with a small fire continue to simmer until the sugar dissolved, and then mixed into the maltose, and often turn one side of the burnt side to be the water to collect dry. 2. before use, mixed into the small amount of white sesame seeds, to increase the taste. Note: The water is easy to evaporate without the lid on the pot.

(D) burdock family

Materials: lamb 1 catty, burdock 1 catty, ginger, wine, salt, monosodium glutamate each moderate.

Seasoning: stew meat material can be.

Practice: 1. First scald the lamb to remove the blood and fishy flavor.

2. Burdock peeled and washed, cut off with a knife.

3. Put the lamb, burdock, ginger seasoning products together in the pot until cooked, add some wine, salt, monosodium glutamate before serving.