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What iron supplement is good?
I suggest you use iron edging.

The source of iron adopts modern (ferrous lactate) and traditional (Ejiao) blood-enriching formulas. Ferrous lactate can quickly replenish blood, while Ejiao has a good hematopoietic function. Without any gastrointestinal irritation, balanced iron supplementation can also produce blood. Now hospitals use it to supplement iron clinically. After all, it is a brand of 17, which has a good reputation and is especially suitable for children, pregnant women and women. You might as well check and compare.

There are also places to pay attention to when supplementing iron.

1. Do not drink strong tea: Tannic acid in tea is easy to combine with low-valent iron to form insoluble iron tannic acid, which hinders the absorption of iron.

2. No coffee.

3. Don't eat garlic: Garlic contains more volatile substances. Excessive consumption will inhibit the secretion of gastric juice, reduce hemoglobin and red blood cells, affect the absorption of iron and cause anemia.

4. Don't drink milk: the iron content in milk is very low, but the calcium and phosphorus content are high. Iron in the body is easy to combine with calcium and phosphorus in milk to form insoluble iron-containing compounds, which makes the iron content in the body more insufficient.

5. Eat less alkaline food: the alkaline environment is not conducive to the absorption of iron, and the lack of stomach acid will also affect the free and transformation of iron in food. Therefore, anemia patients should try to eat less alkaline foods, such as steamed bread and buckwheat noodles.