White sesame is a very nutritious food, many people are very like to eat, and eat white sesame on our body is a certain benefit, but some people will appear on fire phenomenon, then white sesame on fire? White sesame will be fat? For this problem, many partners are very interested in knowing the answer, the following quickly to understand it.
White sesame on fireEat sesame frequency or amount is too high, it is easy to get on fire. Sesame taste sweet, sex flat, have blood, moisturize the intestines, through the breast, hair and other effects, fried sesame dry and hot, so that the food allows people to absorb too much heat, which is easy to get on fire. Sesame is suitable for the treatment of physical weakness, premature whitening of the hair, anemia, dry stools, dizziness, tinnitus and other phenomena. Chinese medicine believes that the human body imbalance of yin and yang, internal fire, that is, will be on fire. Therefore, the so-called "fire" is to describe the body of certain hot symptoms, and on fire is the body's yin and yang imbalance after the emergence of internal heat symptoms, specific symptoms such as red and swollen eyes, corners of the mouth, yellow urine, toothache, sore throat and so on. "Fire" in the dry climate and continuous hot and humid weather is more likely to occur.
Eat white sesame will be fatSesame, although nutritious, but sesame oil content is still relatively high, want to lose weight, you should eat less sesame, if you eat too much is going to lead to obesity. In addition to sesame, walnuts, pistachios, almonds, pistacios, hazelnuts, macadamia nuts and other dried fruits and other foods containing oils and fats are relatively high, weight loss during these foods should be eaten sparingly. Want to lose weight should choose light fruits and vegetables, appropriate to reduce the intake of staple foods, each meal to eat seven or eight minutes full can be, but to ensure balanced nutrition. Chinese medicine believes that sesame taste sweet, sex flat, have blood, laxative, lactation, hair and other efficacy, suitable for the treatment of physical weakness, hair white, anemia, stool dryness, dizziness, tinnitus and other symptoms. The effect of black sesame paste is better than fresh milk, eat more skin will be smooth, less wrinkles, but also to make the complexion rosy white, but also can cure constipation. Sesame is used for both food and medicine, with "tonic liver and kidney, nourish the five organs, benefit the essence and blood, moisten the intestines and dryness" and other effects, is regarded as nourishing the holy products. Sesame has health effects, on the one hand, because it contains high quality protein and rich in minerals, on the other hand, because it is rich in unsaturated fatty acids, vitamin E and precious sesamin and melanin.
White sesame seeds will be allergic tomay be, mainly depends on the individual constitution, if it is easy to allergic body, then it is possible to have allergic symptoms. Allergy symptoms are the reflection of tissue damage or neurological disorders that need to occur when the body has caused immunity to the same antigenic stimuli again. The characteristics of the reaction are rapid onset, obvious reaction, quick dissipation; generally not easy to destroy tissue cells, and will not cause more serious damage to tissues, there is a significant genetic tendency and individual differences. The key to differentiating the type of reaction within the group is the change in blood tests. Clinical symptoms include granulomatous leukopenia or inattentive symptoms, platelet hypoplasia, reconstructive disorder anemia, hemolytic anemia, and megaloblastic anemia. The key to reflect the disease for serum sickness-like changes in clinical medicine to sudden abundant erythema and urticaria-like dermatologic diagnosis is common, and can be accompanied by fever, arthralgia and lymph node enlargement.
White sesame seeds for constipationWhite sesame seeds can be used to treat constipation, sesame seeds themselves have laxative, regulating the effect of constipation. Whether it is black sesame, or white sesame, both of which have a high dietary fiber content, can increase the volume of stool, promote gastrointestinal tract peristalsis, thus relieving the effect of constipation. Constipation patients in addition to taking the white sesame regulation, usually also need to be in the diet, exercise and medication to regulate the integrated. Diet as little as possible to eat spicy, stimulating, fried, barbecue food, be sure to quit smoking, alcohol, proper attention to exercise, more intake of fresh green vegetables and fruits.