1. Ingredients: radish skin, rice vinegar, black vinegar, soy sauce, white sugar and ginger slices

2. Practice: wash the prepared radish skin in clear water, then put it aside to drain the water for later use, and put the white vinegar, black vinegar, soy sauce, sugar and other seasonings prepared before into a larger basin for stirring.

method 2

1. ingredients: radish skin, fresh pepper, garlic, soy sauce, aged vinegar, white sugar and fine salt

2. practice: wash the prepared radish skin in water, then put it aside to drain the water, then put it in a basin and add a proper amount of edible salt for pickling, wash the prepared pepper and cut it into pieces for later use, and put the garlic in a pot. Then put the prepared capsicum and minced garlic in a pot and stir them evenly with radish peel, then add a proper amount of soy sauce, aged vinegar and white sugar and stir them together. After stirring them evenly, they can be sealed with plastic wrap. After being processed, they can be eaten after being preserved in the refrigerator for about eight hours.

the efficacy of radish skin

1. Eating some radish skin regularly can play a very good role in treating hot flashes. In life, you can put the processed radish skin in a stew pot and add a proper amount of water to cook it. Generally, this eating method is very suitable for women after menopause, and it can treat hot flashes that appear in the body after menopause.

2. In daily life, the radish skin can also be externally applied to treat the injuries on the body. After the prepared radish skin is cooked in a pot, it can be wrapped with gauze and placed on the body to cause heel swelling and pain, so that the symptoms of heel pain can be well treated after about ten days of use.

3. Eating some radish skins regularly in our daily life can play a very good role in treating bronchitis. In our daily life, we can directly cook the prepared radish with skins. When cooking, we will cut the radish into small pieces, add appropriate amount of white sugar and water, and put it in a stew pot for stewing, and then we can eat it when the ingredients are cooked, so that continuous eating can play a very good role in resolving phlegm, relieving cough and treating bronchitis.