After caesarean section, you can choose fresh pig's trotters, or use pork ribs and leg bones, add a certain amount of water, add various seasonings and ingredients, then put them in a pot and cook them slowly for about two hours with low fire, preferably with a purple casserole, and the effect will be better. Pig's trotter soup can supplement collagen and protein for human body. If you drink it continuously for 3 to 5 days, the effect of milking will be more obvious. In addition, you can also add some nourishing Chinese herbal medicines into the pig's trotter soup, and the effect will be better.
2, peanut wine, you can go to the supermarket to buy some rice wine, and then add peanuts, slowly cook together with a small fire, you can also add poached eggs, which is not only very nutritious, but also can have the effect of milking. The effect of milking with peanut rice wine soup every morning is very good.
3, shrimp chaotic soup, you need to choose fresh shrimp, and then add chaos, add seasoning, add a little salt, after stewing, you can eat it. Eating shrimp every morning can play the role of invigorating qi, in addition, it can also play the role of milking, and can also supplement protein for the human body.
4, crucian bean curd soup, crucian bean curd soup is a very good food in lactagogue, it is recommended that you can drink it every day, and it can be effective. It is recommended that you put a little salt in the crucian bean curd soup every day, so as not to bring great harm to your health.
A few days after caesarean section, caesarean section usually gives milk normally within 3 to 10 days, but it depends on the recovery of the parturient. Generally, about 60% of caesarean sections lack milk, so you can eat more pig's trotters, peanuts, crucian carp soup and fermented grains to keep a good mood, rest time and quality.
How to give milk the fastest after caesarean section
1, luffa seed silver carp soup
Take 50 grams of towel gourd seed and 500 grams of fresh silver carp, and boil them together into soup. When eating, you can put some soy sauce without salt. It is best to eat fish and drink soup once, and drink 1 time every day for 3 days.
Nutritional efficacy: Luffa seed can promote lactation, while silver carp has the effects of tonifying deficiency, regulating qi and promoting lactation, and has an effect on hypogalactia caused by blood deficiency.
2, pig bone prolactin soup
Take 500 grams of fresh pig bones (suitable for cavity bones, ribs and leg bones), 6 grams of medulla tetrapanacis, and 2000 grams of clean water, and boil them in a pot for 1-2 hours until they are about 1 small bowl of soup, and add some soy sauce. Drink it once a day for 3-5 days.
Nutritional efficacy: Pig bone has the functions of invigorating qi, enriching blood and producing milk, especially after the grass is cleared.