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What is the difference between sesame oil and sesame oil? Taste and nutritional difference, black sesame and white sesame which is better?

In Sichuan and Chongqing region, sesame oil will be used a little more often than other provinces. Sichuan and Chongqing people love the sesame oil made of sesame oil dish, plus peanut kernels, fragrant Lai, oil, etc., sesame oil warm flavor encapsulation hot hot ingredients, not only to protect the role of the stomach, but also to quickly reduce the only from the hot pot out of the ingredients of the high fever temperature.

And sesame oil is a familiar oil to many ladies who are sitting on the moon. We often say that fragrant oil to burn vegetables, fried eggs, nutritionally comprehensive, will be more nutritious than the average cooking oil, cooking oil, and therefore the family has a sitting month sister of the lady, the older generation is often based on the association, from the rural villages to buy fragrant oil.

The question arises, hemp oil and sesame oil is actually the same thing? Located in Sichuan and Chongqing friends know best the difference between the two, in fact, sesame oil and sesame oil aroma, flavor, aroma is completely different, although the raw material of sesame oil is the same white sesame, but the two are very different.

Aroma oil, can be divided into general aroma oil, sesame aroma oil, small milled sesame oil, white sesame oil, etc., the production process can also be divided into water generation, filter press, extraction, extraction. Carefully observe the glass bottle of sesame oil, you will find that this is not the same, not the same processing technology production and processing system is not the same sesame oil.

And raw materials, sesame oil is also divided into black sesame seed powder and sesame seeds. Generally speaking, sesame oil content is higher, the oil density is high, but sesame made from the price of sesame oil to be slightly cheaper. Black sesame seeds have comprehensive nutrition and low density of oil, so black sesame oil is expensive.

Black sesame seeds are also excellent in terms of iron, calcium, calcium phosphate and other nutrients. Ancient China has long been included in the black sesame seed powder "nourishing gas" one of the food and medicine with food, to supplement the body to black sesame seed powder is appropriate, and therefore the current market sale of sesame oil, shouting "special type of the month" under the guise of black sesame seed oil is generally.

The hot pot to eat things sesame oil, general quality will not be particularly pure, despite the description of the "small milled sesame oil", but no one should hope from the hot pot store with sesame oil dish intake of nutrients, right? Therefore, the hot pot restaurant with sesame oil, the quality is not as good as simple sesame oil, the aroma will also be a little lighter.

But, compared with other raw material oil, sesame oil flavor or too on the head, which also makes sesame oil difficult to serve as a stir-fried vegetables in the work, will cover up other ingredients flavor. And the higher the temperature, the stronger the flavor, generally used to mix cold dishes, or dipped in hot pot dishes over to eat, will not let the sesame oil flavor is consumed.

Today there is a "sesame oil" on the market, raw materials in addition to sesame oil, but also infiltrated with other vegetable fats and oils. The price of blended oil is obviously cheaper than the steel oil and small milled sesame oil, mainly because of the addition of other vegetable fats and oils prices are low, the cost of saving a lot of many.

Sesame blended oil is not a kind of sesame oil or sesame oil, due to the percentage is not the same, edible blended oil is different, some people like, some people do not like. The most frequent place these individual cooking oils are found is in hot pot franchises, where the vast majority of these small jars of packaged sesame oil, or self-serve seasoning area sesame oils, use sesame seed blended oils.

Although we all know that it must be pure sesame oil or small milled sesame oil is best, but the more hair catering stores, small restaurants, the more you have to understand the cost of fees, cost-effective but can be eaten out of the flavor of sesame seed blending oil also has a survival environment, low price, but also able to bring very good taste and flavor. Understandable, but as a foodie, or don't want to taste the flavored oil blended.