Bullfrog fever
Bullfrog belongs to white meat, which is lower in calories than red meat such as pork and beef, and is more suitable for people who lose weight. Generally, the calorie per100g of bullfrog (edible part) is about 8 1 calorie.
After all, bullfrog meat belongs to meat, so the daily intake still needs to be limited. Eating too much will also lead to obesity due to high calorie intake, and you should not be greedy. It should also be noted that bullfrogs may contain parasites. It is best to heat it until it is fully cooked when eating. Don't eat half-cooked bullfrog meat.
What nutrition does bullfrog have?
Protein is the most prominent nutritional component of bullfrog, followed by fat and sugar. It is understood that bullfrog contains 56.53% protein, 43% fat and 9.65% carbohydrate, and contains nutrients such as phosphorus and sulfur, which can provide people with various nutrients.
Bullfrog is also rich in vitamin E, zinc, selenium and other trace elements, which has strong antioxidant capacity, effectively delays the aging of the body, is beneficial to skin health and cell health, and has a certain anti-cancer effect.
The fresh and tender meat of bullfrog is incomparable to many meats, and it is also one of the reasons why bullfrog is so popular. Bullfrog is a kind of food with high protein and low cholesterol, which can be safely eaten by patients with cardiovascular diseases.