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How to make pigeon soup?

How to stew pigeon soup to replenish qi and blood

Pigeon soup itself has the effect of replenishing qi and blood, in addition, it can also be stewed with wolfberries, jujubes and so on, to strengthen the efficacy of tonicity. Specific methods are: pigeon dehairing, add water to the pot in a large fire, add seasonings and then change to a small fire stew, about 2 hours.

Pigeon soup is rich in protein, amino acids, fat, chondroitin and other ingredients, from a modern nutritional point of view, pigeon blood is rich in hemoglobin, which can make the postoperative wound better healing. And women often eat pigeon meat, can adjust the qi and blood. Pigeon meat is rich in vitamin A, vitamin A is beneficial to protect eyesight, to prevent the invasion of germs and toxins on the human body, is to maintain the normal immune system is an important nutrient. According to Chinese medicine, pigeon meat has the effect of tonifying the liver and kidney, benefiting qi and blood, clearing away heat and detoxification, and quenching thirst. Pigeon soup has become a postpartum, post-traumatic injury, and the conditioning of patients with deficiency and heat in the body.

This content was reviewed by Luquan Chen, deputy chief physician of acupuncture at Beijing Tongren Hospital of Capital Medical University

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