According to the determination, kiwifruit is very rich in nutrition and is known as the king of fruits. Every 100g of kiwifruit meat contains sugar 12 ~ 18g (mainly glucose and fructose), fruit acid 1.4 ~ 2.0g, protein 1.6g, fat 0.3g and phosphorus 40.6g. The vitamin C content of kiwifruit is among the best among fruits. Every 100g of kiwi fruit contains 300 ~ 420mg of vitamins, which is about 5 1 times that of citrus, 70 times that of peach, 0/00 times that of pear and 200 times that of apple. It is really a "fruit gold mine".
Kiwifruit can not only supplement the nutrients needed by human body, but also contain fruit acid, which can promote people's appetite, help digestion, enhance human immune function and improve human resistance to diseases. More importantly, kiwi fruit juice can block the synthesis of N- nitrosomorpholine, a carcinogen in human body, and prevent the occurrence of various cancers.