The fastest massage method to induce menstruation is to massage the dirty points to promote menstruation as soon as possible. Every day, you can use your thumb to press the middle of the first joint of the thumb of the other hand. You need to feel soreness to indicate that the massage is in place. Massage 1-2 times a day, about 100 times each time. This method is a good way to stimulate the muscles. A faster way to get your period.

Secondly, the method of massaging the lower abdomen can also be used to induce menstruation. The patient can lie on his back and massage the lower abdomen in a clockwise direction with the palm of the hand for at least 5 minutes, which can also achieve the effect of inducing menstruation. < /p>

The medicine to induce menstruation depends on the diagnosis of the cause of missed menstruation. If the endometrium is too thin and lacks sex hormones, sex hormones, such as estrogen and progesterone, can be supplemented. If the endometrium has grown and matured, but ovulation has not occurred, it is like a crop growing but no one is harvesting it. At this time, progesterone can be added. If it is caused by other reasons, such as problems with the hypothalamus and pituitary gland, artificial cycles may be required to help menstruation return to normal. The method of inducing menstruation mainly depends on the cause. If the endometrium is thinned and estrogen is reduced due to hyperprolactinemia, there is no need to supplement estrogen. Instead, bromocriptine should be used to reduce prolactin levels. Elevated levels of estrogen can stimulate the growth of the lining of the uterus, leading to menstruation. Therefore, there is no specific medicine for promoting menstruation, but it depends on the diagnosis of the cause and the selection of appropriate methods, including traditional Chinese medicine treatment. If the syndrome is well differentiated and treated, menstruation can also be restored. The most important thing is to find the cause and choose the best treatment to restore menstruation.

Foods that stimulate menstruation include red dates and longan soup, which can replenish blood and increase the essence of the body. It is very effective for delayed menstruation due to frailty and anemia. After taking hawthorn and brown sugar, menstrual blood can be relieved. These two foods have the effect of promoting blood circulation and regulating menstruation, and have a very good auxiliary effect on women's menstrual disorders. You can also drink fennel wine, which has the effect of soothing the liver and regulating qi. Hawthorn safflower wine also has the function of promoting blood circulation. It has the effect of removing blood stasis and is mainly used to treat absent menstruation or light menstruation.

In addition, eating more foods rich in vitamin C and natural estrogen, or drinking ginger tea can help promote menstruation. Foods with relatively high vitamin C include tomatoes, cucumbers, apples, etc. It is beneficial to stimulate the secretion of estrogen in the body, thicken the endometrium, and stimulate uterine contractions, which is beneficial to the onset of menstruation. You can also eat more beans and their products. Beans contain natural estrogen, which can regulate endocrine and promote menstruation.