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What are the benefits and effects of pears? What are the effects and functions of pears

Pears are a very common fruit in our normal life. Here I'll tell you what effects and functions of eating pears.

01

Cough: In ordinary life, we know that if you cough, you will cook pear water to drink. That's because pears have the effect of moisturizing the lungs and relieving cough. So if you have a cough, don't hesitate to eat a pear.

02

Treatment of constipation: pears contain a component called lignin. This substance can accelerate the discharge of substances in the body. Pears are a good choice for people who suffer from constipation.

03

Improve memory: for people who often use their brains, you can eat a little more pears. Pears, like bananas, are helpful in increasing brain excitement and improving memory.

04

Reduce blood pressure: pears also have the effect of reducing blood pressure, so for some patients with high blood pressure, usually eat more pears. Both delicious and good for the body.